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Videos uploaded by user “Sanne Vander”
5 MINUTE MODEL ARMS WORKOUT (No Equipment) | Sanne Vander
 
05:13
It's finally here: my model arms workout routine! ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day: my model diet secrets https://www.youtube.com/watch?v=F_9nUCwQ9nk&t=185s Model fat burning workout https://www.youtube.com/watch?v=m4n4PIvR8WU&t=4s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 33244 Sanne Vander
How to slim down thighs | Thigh gap workout
 
05:50
Today I show you how to slim down your thighs with this thigh gap workout. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 116152 Sanne Vander
5 MINUTE MODEL ABS WORKOUT | Sanne Vander
 
05:21
It's finally here: my model abs workout routine! ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day: my model diet secrets https://www.youtube.com/watch?v=F_9nUCwQ9nk&t=185s Model fat burning workout https://www.youtube.com/watch?v=m4n4PIvR8WU&t=4s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 19852 Sanne Vander
6 minute LEG workout IN BED
 
06:00
Today I show you a quick leg workout you can do in bed. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 6169 Sanne Vander
5 MINUTE MODEL STRETCH ROUTINE | Sanne Vander
 
05:28
Stretch it out with my 5 minute model stretch routine. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day: my model diet secrets https://www.youtube.com/watch?v=F_9nUCwQ9nk&t=185s Model fat burning workout https://www.youtube.com/watch?v=m4n4PIvR8WU&t=4s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 6768 Sanne Vander
5 minute AB WORKOUT | Burn lower belly fat
 
05:01
Burn lower belly fat with this 5 minute ab workout. You can do all the exercises at home, no equipment needed. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 8224 Sanne Vander
5 MINUTE MODEL LEGS WORKOUT | Sanne Vander
 
05:10
In this video I share my 5 minute model legs workout. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day: my model diet secrets https://www.youtube.com/watch?v=F_9nUCwQ9nk&t=185s Model fat burning workout https://www.youtube.com/watch?v=m4n4PIvR8WU&t=4s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 17937 Sanne Vander
5 minute MODEL AB WORKOUT | Sanne Vander
 
05:20
Today I show you my 5 minute model ab workout routine. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 13081 Sanne Vander
watch this if you want become a model...
 
05:24
An important message for anybody that wants to become a model. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 13637 Sanne Vander
HOW TO TONE YOUR ARMS: no equipment arm workout
 
07:25
Tone your arms with this no equipment arm workout. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 6073 Sanne Vander
How to work out like a Victoria's Secret model *HARD AF*
 
08:39
Today I try the workout routine of the famous Victoria's Secret models. Will I manage? Lots of Love, Sanne Vander THE ARTICLE http://people.com/bodies/victorias-secret-workout-fitness-routine/ MUSIC Shine - Joakim Karud https://soundcloud.com/joakimkarud/shine Summer vibes - Joakim Karud https://soundcloud.com/joakimkarud/summer-vibes Secret Sauce - Jeff Kaale ft Cooking Soul https://soundcloud.com/jeff-kaale/secret-sauce-ft-cookin-soul Island - MBB https://soundcloud.com/mbbofficial/island Jeff ’n’ Andy - Jeff Kaale and Andrew Applepie https://soundcloud.com/andrewapplepie/jeff-n-andy Youtube audio library DISCLAIMER This video is not sponsored. All opinions are my own
Views: 411961 Sanne Vander
Model Ab Workout Routine: burn lower belly fat
 
07:03
Burn that lower belly fat with this model ab workout routine. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 9205 Sanne Vander
3 minute workout to tone your butt
 
03:49
Tone your butt with this 3 minute workout routine. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 6293 Sanne Vander
How to create LONG LEAN LEGS like Kaia Gerber | Leg workout
 
06:03
In this workout I show you how to create long, lean legs like super model Kaia Gerber. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 57241 Sanne Vander
WORKOUT IN BED: Lower Belly Fat Exercises
 
05:21
Today I'm back for you with lower belly fat workout you can do in bed. ☾ Instagram: @sanne_vander Finstagram: @sanne_finsta SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 7816 Sanne Vander
5 MINUTE MODEL BUTT WORKOUT | Sanne Vander
 
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This is my 5 minute model butt workout. Let's work out those glutes together! ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day: my model diet secrets https://www.youtube.com/watch?v=F_9nUCwQ9nk&t=185s Model fat burning workout https://www.youtube.com/watch?v=m4n4PIvR8WU&t=4s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 8410 Sanne Vander
What I EAT in a day as a MODEL in PARIS
 
04:03
Today I show you what I eat in a day as a model in Paris. ☾ Instagram: @sanne_vander Finstagram: @sanne_finsta SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits THBD - Lost In The Night (ft. Pipa Moran) https://soundcloud.com/thbdsultan/lost-in-the-night BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 14313 Sanne Vander
I worked out like a Victoria’s Secret Model for ONE YEAR *life changing*
 
10:08
I worked out like a Victoria's Secret model for one year and it was a life changing experience. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines , what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 616197 Sanne Vander
What I EAT in a WEEK as a MODEL: Realistic Model Diet
 
07:44
Today I show you what I eat in a week as a model in Paris. It's a realistic model diet full of fruits, veggies and of course chocolate. ☾ Instagram: @sanne_vander Finstagram: @sanne_finsta SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 45886 Sanne Vander
How to slim down outer thighs: at home OUTER THIGH workout
 
09:19
Train like an angel with this at home outer thigh workout. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 8570 Sanne Vander
How to get toned abs like Josephine Skriver
 
07:22
Today I show you how to tone your abs like Josephine Skriver. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 10104 Sanne Vander
TINY WAIST WORKOUT | Get Fit For Summer
 
05:39
This is my 5 minute tiny waist workout. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day: my model diet secrets https://www.youtube.com/watch?v=F_9nUCwQ9nk&t=185s Model fat burning workout https://www.youtube.com/watch?v=m4n4PIvR8WU&t=4s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 9979 Sanne Vander
HOW TO DO A HEADSTAND (for beginners)
 
02:05
In this video I show you how to do a headstand. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 2550 Sanne Vander
HOW TO EAT LIKE SANNE VANDER: My Model Diet Secrets
 
07:23
In this what I eat in a day video I share all my model diet secrets. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: How to work out as a Victoria’s Secret model https://www.youtube.com/watch?v=1ohRV6OTRW0 Real Time Victoria’s Secret Workout https://www.youtube.com/watch?v=GqR0M-us1q4&t=107s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits Cheat Codes - No Promises http://edmlead.net/gate/nopromisesfelixschornremix Just Friends - Don't Tell Me (THBD Remix) https://www.toneden.io/thbdsultan/post/just-friends-dont-tell-me-thbd-remix BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 20736 Sanne Vander
AT HOME INNER THIGH WORKOUT
 
10:56
Today I show you how to tone your inner thighs in an at home workout session. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day: my model diet secrets https://www.youtube.com/watch?v=F_9nUCwQ9nk&t=185s Model fat burning workout https://www.youtube.com/watch?v=m4n4PIvR8WU&t=4s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 16702 Sanne Vander
What I EAT in a WEEK as a MODEL | 7 day diet plan
 
03:52
I created a 7 day model diet plan for you. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 14118 Sanne Vander
STRETCH routine to make you GROW TALLER *I grew 2cm / 0,7 inches*
 
07:15
I try out a stretch routine that might help you to grow a couple of inches taller. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines , what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 23569 Sanne Vander
DO THIS ROUTINE TO CREATE MODEL THIGHS
 
06:05
Create model thighs with this short exercise routine. SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: How to work out as a Victoria’s Secret model https://www.youtube.com/watch?v=1ohRV6OTRW0 Real Time Victoria’s Secret Workout https://www.youtube.com/watch?v=GqR0M-us1q4&t=107s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP: https://www.facebook.com/groups/931327580350725/ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT: https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ MUSIC ► / DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 31019 Sanne Vander
Cooking with Sanne: Healthy Matcha Pancakes | Model Diet
 
03:06
In this episode of 'Cooking with Sanne' I show you how to make healthy matcha pancakes.
Views: 1675 Sanne Vander
How to slim down your waist: MODEL AB WORKOUT
 
07:58
In this video I show you how to slim down your waist with some easy ab exercises you could do at home. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 8917 Sanne Vander
5 minute AT HOME STANDING WORKOUT: lower belly fat, legs & more
 
05:19
Today I do a standing workout for lower belly fat, legs and more. You can do this at home, no equipment needed. ☾ Instagram: @sanne_vander Finstagram: @sanne_finsta SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 3832 Sanne Vander
How to get LONG LEAN LEGS like Kendall Jenner | Leg workout
 
07:44
In this leg workout I show you how to create long, lean legs like super model Kendall Jenner. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 19367 Sanne Vander
how to create *angel* abs at home | Victoria's Secret Ab Workout
 
08:27
Always wondered how to train like an angel? Try this at home Victoria's Secret ab workout! Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 8748 Sanne Vander
The truth about modeling
 
15:37
It's time to tell the truth about modeling. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 5744 Sanne Vander
I tried Kendall Jenner's 11 minute workout | FULL ROUTINE
 
11:04
I tried Kendall Jenner's 11 minute workout routine. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines , what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 15229 Sanne Vander
10 minute AT HOME YOGA session
 
10:40
Today I take you along with me in a 10 minute at home yoga session. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 3471 Sanne Vander
Running from casting to casting | Sanne’s Model Life In Paris #15
 
05:30
We are running from casting to casting. ☾ Instagram: @sanne_vander Finstagram: @sanne_finsta SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 2404 Sanne Vander
how to work out like a Victoria's Secret model: 15 min real time workout
 
15:39
With this 15 minute real-time workout I show how to work out like a Victoria's Secret model. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) Tobu & Marcus Mouya - Running Away [NCS Release] BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 8550 Sanne Vander
The REAL Victoria’s Secret Model Diet REVEALED
 
07:15
In this video I reveal the Victoria's Secret Model diet. I tell you all about the food the VS angels love to eat, their tips on getting healthy and of course their favorite cheat meals. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: How to work out as a Victoria’s Secret model https://www.youtube.com/watch?v=1ohRV6OTRW0 Real Time Victoria’s Secret Workout https://www.youtube.com/watch?v=GqR0M-us1q4&t=107s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT: https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ MUSIC ► / DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 47047 Sanne Vander
What I EAT in a WEEK as a MODEL on HOLIDAY
 
05:04
I show you what I eat in a week as a model during my holiday to Ibiza. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 4682 Sanne Vander
PERIOD WORKOUT: 10 Minute Real Time Routine
 
10:01
Today I'm back with a 10 minute period workout for all the girls that still want to work out while on their period. This routine can be used even when you have a heavy flow or severe cramps. Let me guide you along in this real time session. SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: How to work out as a Victoria’s Secret model https://www.youtube.com/watch?v=1ohRV6OTRW0 Real Time Victoria’s Secret Workout https://www.youtube.com/watch?v=GqR0M-us1q4&t=107s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT: https://www.instagram.com/vander_fit/ https://www.facebook.com/Vander-Fit-143834482970486/ https://nl.pinterest.com/vander_fit/ MUSIC ► / DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 18833 Sanne Vander
The Truth About The Victoria's Secret Model Diet
 
06:23
Today I unveil the truth about the diet of the Victoria's Secret models. Are they starving themselves leading up to the show? Or are their meals actually full of protein and vegetables? Find out! Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 22113 Sanne Vander
What I EAT in a day as a MODEL to get in SHAPE
 
07:18
In this video I show you what I eat in a day as a model to get in shape. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits THBD - Lost In The Night (ft. Pipa Moran) https://soundcloud.com/thbdsultan/lost-in-the-night BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 33983 Sanne Vander
I tried the Victoria's Secret Ab Workout (ballet beautiful with Martha Hunt)
 
06:05
Today I tried a Victoria's Secret ab workout. This routine is inspired by the ballet beautiful exercises of Victoria's Secret model Martha Hunt. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 6752 Sanne Vander
HOW TO BECOME A MODEL: applying to an agency & making polaroids
 
08:52
In this brand new series I tell you how to become a model. I talk about how to apply to an agency and how you should make your polaroids. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: How to work out as a Victoria’s Secret model https://www.youtube.com/watch?v=1ohRV6OTRW0 Real Time Victoria’s Secret Workout https://www.youtube.com/watch?v=GqR0M-us1q4&t=107s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 11726 Sanne Vander
MODEL OFF-DUTY MORNING ROUTINE
 
04:33
Today I show you my model morning routine. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day: my model diet secrets https://www.youtube.com/watch?v=F_9nUCwQ9nk&t=185s Model fat burning workout https://www.youtube.com/watch?v=m4n4PIvR8WU&t=4s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 6814 Sanne Vander
KENDALL JENNER AB WORKOUT
 
05:37
Today I work out like Kendall Jenner with this ab workout routine. SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: How to work out as a Victoria’s Secret model https://www.youtube.com/watch?v=1ohRV6OTRW0 Real Time Victoria’s Secret Workout https://www.youtube.com/watch?v=GqR0M-us1q4&t=107s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP: https://www.facebook.com/groups/931327580350725/ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT: https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ MUSIC ► / DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 8622 Sanne Vander
I tried Alexis Ren's Inner Thigh Workout
 
06:55
For today's workout I tried out Alexis Ren's inner thigh workout. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 32059 Sanne Vander
5 minute AB workout IN BED
 
05:05
Today I do a 5 minute ab workout in bed. ☾ Instagram: @sanne_vander Finstagram: @sanne_finsta SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 6125 Sanne Vander
My Summer Morning Routine
 
01:47
Today I show you my summer morning routine. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 2568 Sanne Vander

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