Home
Search results “Gym men before after”
16 Year Old - 5 Months Crazy Natural Body Transformation - Motivational - Calisthenics,Gym !
 
08:56
► 16 Year Old Crazy 5 Months Natural Body Transformation ! (Workout MOTIVATION !) | Calisthenics & Weights | SKINNY to MUSCULAR I I BEFORE AFTER I ✖️ Follow my social stuff ✖️ ➖Instagram ✔️https://www.instagram.com/shanzarr/ ➖Snapchat ✔️shanzarrr ➖Facebook ✔️https://www.facebook.com/shanzarrr 🔺For business enquiries: [email protected] 🔺Copyright issues ? Mail me. 🔸Still reading ? Comment what your favorite food is if you see this🔸 Comment : I subscribed and I will always reply :) My purpose of this video is to motivate and inspire at least one person to bring a change in his/her life for better. I am ready to help anyone who needs it. The most fastest way to reach me is through INSTAGRAM @shanzarr. This is my transformation video, from skinny to shredded. It took me alot of hardwork, pain, dedication, time & money to see the results. BUT you know what the results were worth it. I am happy with myself. I am proud of my transformation, tho still I am looking to better myself as I know its not perfect. Let me clear you one thing too, that I did not take any single supplements. Not even a protein shake. I did it all naturally with eggs, milkshakes and meat. If a regular person like me can do it, then you can also do it. Its not IMPOSSIBLE. Nothing is. Anyhow if you enjoyed this & if it motivated you, I would request you all sincerely to leave a like and subscribe to my channel. It will mean a world to me ') Also leave a comment and I ll reply to every single one of you and help you guys out. THANKS ") Videos that inspired me : 16 Year Old Incredible Body Transformation! - Calisthenics Unity! Of course BAR BROTHERS and other 1 year Body transformations :) 16 Year Old Insane 1 Year Body Transformation!! | 15-16 | Skinny to MUSCULAR! - Max Scheck 16 Year Old Incredible Body Transformation! - Calisthenics Unity HU! (Street Workout Motivation) My 1 Year Body Transformation / 15-16 Years Old Incredible Change ! The Most Craziest - Teenage Fitness Body Transformations Ever! Before & After Motivation ! 16 Year Old Incredible 1 Year Body Transformation! by BROWNEY ! Tags : _______________________________________________________________ 16 year old 5 month body transformation 2016 natural transformation teen body transformation new body Body Transformation from skinny to shredded! ,Bodybuilding motivation transformation,Bodybuilding transformation, Bar Brothers transformation Fitness Transformation, Caestlethics Transformation, LazarAngelov Transformation1 Year Transformation, Body Transformation, 14 Year Old Body transformation, bodybuilding transformation, 16 Year Old incridible body transformation, Body Transformation, Teenage body Transformation, Teenage body transformation, icridible body transformation, Body Transformation, Bodybuilding motivation16 Year Old boldy Transformation, Body Transformation, Incridible Body Transformation, 15 year old body builder, bodytransformation amazing, Skinny to muscleMuscle bodybuilding fitness fit shredded bodybuilder fit lifting bench press flexing motivation workout abs teen fitness model protein creatine inspiration calisthenics barbrothers muscle worship muscle alpha gains teen muscle chest training gym workout zyzz jeff seif ronnie coleman light weight jay cutler aesthetics ifbb pro card kai greene inspirational video fitness motivation music how to gain muscle lean muscle flex how to fitness transformation ifbb kai greene luimarco synthol jeff seid photoshop is zyzz alive? squatting one ton deadlift benchpress 1 ton 16 years old fitness model teen body transformation teenage bodybuilding teenage bodybuilding transformation teenage bodybuilding motivation teenage body transformation teenage girl body transformation amazing teen body transformations teenage fitness body transformation Teen Transformation teenage body transformation from fat to fit teenage body transformation from skinny to fit teenage body transformation from skinny to muscular teenage body transformation before and after photos teenage body transformation from chubby fat to fit teenage body transformation from fat to fit teenage fitness before and after pictures teenage fat to muscular body teenage body transformation from fat to ripped teen body transformation fat to six pack girl female teen body transformation best teenage fitness body transformation motivation teen body transformation inspirational teenage fitness bodybuilding body transformation inspirational teenage fitness bodybuilding body transformation from skinny / fat to fit muscular inspirational teenage fitness body transformation before and after amazing teenage body transformation great teen body transformation __________________________________________________________________ Heyy there ? Are you still reading ? If you'hve made it this far, I just want to tell you that you are the BEST. Have the nicest day ahead. Be positive and just never ever give up on life 😘😍
Views: 257503 Shanzarr
GYM MUSCLE GAIN BODY TRANSFORMATION CAPTAIN AMERICA WITH FREELETICS GYM
 
05:54
If you want to test the training system and start your own Captain America transformation ►►► http://www.frltcs.com/strength LIKE | COMMENT | SHARE | SUBSCRIBE For more motivation and inspiration check: Facebook ► https://facebook.com/Freeletics Instagram ► https://instagram.com/FreeleticsGym Hi, I'm Julian and I wanted to share my Captain America Freeletics Gym body transformation with you. All my life I've been the skinny guy. I've tried to gain muscle so many times you wouldn't believe it. I tried eating healthy and going to the gym. At some point I just stopped and accepted that my body was just not made for it. Now I know that no one is "made" for anything. Finally I was able to achieve my goals and become stronger than ever. If I can do it, you can do it, too! Try it out! If you liked the video, please like and share it to inspire others. Subscribe for more videos and follow us on Instagram: https://www.instagram.com/juma_twins/ :) I used Freeletics Gym as my training system to create an individualized training plan for me week by week, adapted to my experience, goals and your progress. The app helped me a lot as I didn't have a lot of experience learned the barbell movements with it through guided videos, my weights were increased automatically by its coach function and I was guided through every single workout. I couldn't have achieved what I did without it. ***UPDATE ON STARTING LIFTING NUMBERS*** I haven't actually done real 1RM tests in the beginning. These are just estimations based on the weights I trained with. I found a 1RM calculator online that said that it's pretty accurate up to 10 reps so I used its estimations. If I had known the technique better and if I had been able to push myself harder, I probably could have handled more weight but I was afraid to do the movements wrong and I found it kind of scary to use weights I am not sure I can handle - especially when it comes to bench press and squats. ***UPDATE ON NUTRITION*** I followed a very strict diet and without that, it would just not have been possible to change as drastically as I did. In general: I’m a pescetarian, that means, I don’t eat meat except for fish. I started with the Freeletics Nutrition Guide and applied the knowledge in a way that worked best for me. I will try to break it down to a few simple steps: 1) The key is finding what works best for you and then sticking to it: The first couple of weeks I only focussed on gaining weight as that has been my biggest struggle so far. High protein and high carb diet. Lot’s of fish and seafood. My calorie intake was up to about 4000kcal/day. After a while I realized that was too much as I was gaining fat as well and went down to a high protein moderate carb diet with a little more than 3000kcal which worked way better for me. My body developed the way I wanted it to and my performance went through the roof.. 2) No alcohol, no added sugar, no processed food at all. Real foods - that’s what is the basis for everyone. Don’t eat stuff you can’t pronounce. Just don’t do it. 3) It helps to track your calories and weigh your food. You need to know what you are eating as well as how much of it. It’s the same as for training: Doing the right exercises is the first step, programming it is the second. That's why the Freeletics Gym Coach worked for me. 4) Schedule your meals according to your day. Your body needs to be fueled with the right nutrients throughout the day and has special needs at certain times, i.e. I always ate a banana and drank a protein shake directly (15mins max) after training as the body needs carbs and proteins to regenerate and refuel. I also precooked my food for the whole day every morning. 5) Supplements: I took 5g of creatine and a protein shake right after each training. Again: If you don't take nutrition serious, it just won't work. ;-) :::::::::: About the Freeletics Gym Training Method :::::::::: Individualized. Motivating. Highly efficient. Here’s what your 100% personalized digital Gym Coach offers you: ► A digital personal trainer in your pocket. Get weekly training instructions. Know which workouts to do in the most effective order. ► Suitable for beginners and advanced athletes – workout difficulty based on your experience and current fitness level. ► Your goals, our guidance. A training plan completely adapted to you. Lose weight. Bulk up. Get in the shape of your life. Start now your journey TODAY ► http://www.frltcs.com/YourStrongestSelf ► Follow Freeletics on Facebook: https://www.facebook.com/freeleticsgym ► Follow Freeletics on Instagram: http://instagram.com/freeleticsgym ► Follow Freeletics on Twitter: https://twitter.com/freeletics
Views: 18841893 JuMa Twins
Craziest ✷ Fit over 50's ✷ Fitness Body Transformations l Before & After 2018
 
03:39
► Abs40 : https://bit.ly/2Hk95y6 Do You Want To Transform your body From Fat/Skinny to Muscular Body and you are over 40 and 50 years old ? and don't know how you start and what is the best Diet&Workout routine for your body at your over 40 age?, Here is The Best Personalized Workout Program, Sign Up And Start your Transformation Right Now at 2017 New Year For 97$ Instead of 197$ it Really Worth, Discount link From Here : https://bit.ly/2Hk95y6 ------------- Here are a collection of -Fit over 50's Years old Men l BEST Fitness Body Transformations Before & After 2018 ------------------ IF THEY DID IT ,, YOU CAN DO IT TOO - NOTHING IS IMPOSSIBLE AND ITS NEVER TOO LATE - START FROM NEW YEAR 2017 TO HAVE A NEW BODY !! -------------------------- Note: None Of the Above of those Transformations In this video ever used "Abs after 40 program" -------------------------- feel free to comment down below please don't forget to like & share this video! thanks for your support ^_^ --------- -if you have any problem with sharing your photo in this video please contact me and i will take it down
Views: 310451 Shankoty 1
My 1 year body transformation Calisthenics (Poland)
 
06:19
MY PROGRAM FINALLY RELEASED ! http://caliathletics.com/ Instagram: https://www.instagram.com/caliathleteam/ Business/Supervision/Online coaching: [email protected] Follow me on : Facebook: http://www.facebook.com/caliathletics Private facebook: https://www.facebook.com/Wosiu8 Instagram : https://www.instagram.com/caliathleteam/ Snapchat: errediin Facebook group: https://www.facebook.com/groups/1823771884571693/ Hello everyone ! This video presents my one year steroid FREE calisthenics/street workout progress. This journey changed my life, my mentality, people that surround me. Its not Only about exercising and body but the real mentality change. If you believe and have courage enough to speak it, it will happen. Music: Zack Hemsey- the way Gioni-Trigger Thanks to guys that always inspired, supported and helped me but also sharing their wisdom with me : Anna Balda Mattia Sampaoli Maciek Kamiński Michał Siudak Marcin Paruch
Views: 14260491 Caliathletics
INCREDIBLE WOMAN body TRANSFORMATION Freeletics, BBG to Gym BODYBUILDING !
 
05:10
►START YOUR TRANSFORMATION : https://tinyurl.com/OurFitnessJourneyGuide This is my Fitness Journey ! The second step of My Body Transformation with Bodybuilding after only Bodyweight Exercices at first with some Freeletics and Bikini Body Guide. (Full Description bellow)►►SUBSCRIBE HERE : http://goo.gl/TMxeoO ♥ BE PART OF THE JOURNEY◄◄ Before I start talking to you about this second step, I would like to talk a little bit about where I left off at the very beginning of this physical transformation. I was one of those people who thought that if I was a bit fat it was genetic and there was nothing to do. Then I really put myself into fitness and I saw my body transform little by little. I felt better and better, the look I have on my body has completely changed. A simple example, I was obsessed with the weight I was doing (like many other people ..) and today I do not care. I know that the physical result is more important than the number on the scale. If you want to change, you can, just start without giving you excuses. If I did it, you can do it too ! I promise ! You will feel good in your body and your mind ! For me sport became a habit, something that was part of my schedule. The gym, has become a moment for me, to make me feel good. It's no longer a transformation in a short term, it's a way of life. And physical progress naturally follows from training at the Gym and eating well. I totally devoted to bodybuilding, I did not do any cardio at all but I do my own HIITs workouts . I have noticed that since I only do bodybuilding, I have never progressed so much physically as in my performances. This is what I like with bodybuilding, you can really see your progress, increasing your weights, which allows to build self-confidence and always push its limits. It's because of this discipline that I was able to tone and reshape my body. * WHAT WAS MY DIET ? : https://goo.gl/Lv9hLc * WORKOUT WITH ME : - REAL TIME AT HOME WORKOUTS : https://goo.gl/bfrdPf - GYM WORKOUTS : https://goo.gl/dztqU4 * My Fitness Journey : https://goo.gl/smBYJW *WHO ARE WE ? We are a couple of young artists, passionate about fitness who love to travel and discover new things.I'm Sébastien, I'm french born in Ecuador, I speak french, spanish and english. I'm Clémentine, born and raised in France, and together we want to share our journey with you. Our motto is "BE CREATIVE, INSPIRE PEOPLE" ! ►►► OUR LINKS ►►► CONTACT US • [email protected] INSTAGRAM • @Fitness_clem : https://www.instagram.com/fitness_clem • @sebastiendfitness : https://instagram.com/sebastiendfitness • @ourlovelyjourney_ : https://www.instagram.com/ourlovelyjourney_ • @sdcreate : https://instagram.com/sdcreate • @seboblavie : https://instagram.com/seboblavie FACEBOOK • OurFitnessJourney : https://www.facebook.com/OurLovelyJourney • https://www.facebook.com/sebastiendrayphotography BLOG • http://ourlovelyjourney.tumblr.com/ WEBSITE • http://www.sebastiendray.com • http://www.clementinemaroteaux.com MUSIC • https://soundcloud.com/sebastiendray _ PLEASE SHARE THE VIDEO AND MOTIVATE PEOPLE ! SHOW YOUR SUPPORT, LEAVE us a THUMBS UP If you liked the video & SHARE it with your friends ♥ AND don't forget that YOU CAN ACHIEVE YOUR GOALS ! MUSIC Song: Rob Gasser - Supersonic [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TdEo002K2GQ Track: Zookeepers & Heuse - Mercury [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/bLcdhpjKo9E tags : Incredible Woman Transformation Amazing Woman Transformation Women body transformations woman body transformation Beach Body transformation Freeletics Transformation Girl body Transformation Fitness Transformation Body transformation Optimum Nutrition Female aesthetics COUPLE FITNESS Bikini Body Guide Before and After GYM WORKOUT Gym motivation Insane Workout Woman Fitness Female Fitness Freeletics Gym Muscle growth Bodybuilding Weightlifting Musculation GYMSHARK Bodybuilder Bodyweight Yoga Pants Fat Burning Weightloss WORKOUT Fitness girl Motivation Aesthetics GymShark MyProtein Fit chicks FITNESS Muscles Training Biotech Squats Health Gym BBG HIIT girl Fit
Views: 918618 OurLovelyJourney
2018 New year *New Me* Best Fitness Transformations Before & After photos
 
02:33
► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular Body and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up And Start your Transformation Right Now at 2017 New Year with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/20D --- Note: None Of the Above of those Transformations In this video ever used " The Body Transformation Blue Print" Program ---
Views: 34118 Shankoty 1
The Most Craziest - Teenage Fitness Body Transformations Ever! 15-16 Before & After Motivation!!!
 
10:10
► THE BODY TRANSFORMATION BLUEPRINT http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up Now with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/20D here is the most craziest - teenage fitness body transformation ever! in the video a very big collection of best teenage fitness body transformation before and after photos! male teenage under 18 years old fitness body transformation before and after and also 15 years old fitness body transformation before and after 16 years old fitness body transformation before and after 17 years old fitness body transformation before and after 2017 -------- Ceckout 2017 l New Year *New Body* - Collection Of The Best Fat To Lean Fitness Body Transformations! https://www.youtube.com/watch?v=5quBb6NqLss ------------------ -track list 1st : KASTEL - Frankeinstein 2nd : 2BAD - Primal Carnage [FSTU Release] 3rd : Jensation - Donuts [NCS Release] --------- Note: None Of the Above of those Transformations In this video ever used " The Body Transformation Blue Print" Program -------- -if you have any problem with sharing your photo in this video please contact me and i will take it down - thanks!
Views: 7949261 Shankoty 1
Motivational Fitness Before and after Body Transformations l Hug MOTIVATION!!
 
02:31
► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular Body and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up And Start your Transformation Right Now at 2017 New Year with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/20D --- Note: None Of the Above of those Transformations In this video ever used " The Body Transformation Blue Print" Program --- if you have problem to make your photo appear in this video please contact me and i will take it down immediately --- Enjoy
Views: 5404 Shankoty 1
Chris Pratt ★ Fitness Body Transformation | From Fat To Fit
 
06:19
➥ If you enjoyed this video please hit the "Like" button for me, it's showing your support and helps me a lot. Thanks. Chris Pratt ★ Fitness Body Transformation | From Fat To Fit Ok, so this is the story from one of my prevoius videos, but a little bit upgrated. Chris Pratt is one of the biggest stars now thanks to Jurassic World and Guardians of the Galaxy, can you imagine fat Chris in this parts, hehe I can :) But seriously he looks much better now :) This guy is not very serious very often so I've made it kind of funny, but still it can be quite informative and motivating. I hope you'll like it. Enjoy!
Views: 324225 EpicMashups
Bodybuilders after the gym be like | funny video | Gym Addiction
 
01:04
Bodybuilders after the gym be like | funny video | Gym Addiction. #gym, #bodybuilding, #workout, #exercise, #fitness, #men_fitness_exercise_gym, #funny, #bodybuilder, #ig, #gym-addiction, Presenting Bodybuilding workout/exercise by gym addiction. Gym Addiction Blog Website www.gymaddictionofficial.blogspot.in Facebook Group: https://m.facebook.com/groups/143641596396333 Fb Page : https://m.facebook.com/YeHaiAashiqui.UTVBindass Google plus : https://plus.google.com/communities/100228053892011988585 Please LIKE, SHARE and SUBSCRIBE our Channel: gymaddiction Gym Addiction youtube channel : https://goo.gl/rpTPme
Views: 355670 Gym Addiction
Seeth:Hitting The Gym :D Before / After Results
 
04:40
Livestream - www.Twitch.TV/SeethDM Stay Connected! http://www.daramactire.com http://www.twitter.com/daramactire http://www.facebook.com/daramactireguild Get our shirts here! http://daramactire.spreadshirt.com/ Try GungHo! "Ninja Like Focus" http://www.gogungho.com/daramactire Sign Up For Game4Glory "More Than Just Gaming" http://www.game4glory.net/?refId=505b2eee6524d
Views: 3988 SeethTV
What to Eat Before and After Workout at Gym || Best Bodybuilding tips For Boys & Girls Daily Routine
 
03:36
What to Eat After a Workout || What to Eat Before Gym || What to Eat After Gym to Losing Weight What to Eat Before and After Workout at Gym | Best Bodybuilding tips For Boys & Girls TOP 5 Gym Workout Tips for Beginners in Hindi hello friends in this video we are going to know full daily Routine of what to eat befor and after a gym, i think you like this video here is the full chart of what to eat after and before a gym. Related videos How To Apply For Atm Machine Installation https://youtu.be/Z0F1kPeM2_U Reliance JIO Happy New Year OFFER 2018 Rs 199 & Rs 299 New 4G Data Recharge Plan jio latest news https://youtu.be/F5DR3Y83P_w Aap ko money saving ke liye mera ye video bhi dekhna chahhiye how to apply for jio tower || Jio ka tower kaise lagwaye || jio phone network problem https://youtu.be/QFoR2ZJTKYQ jio new offer play and earn jio free recharge || play game and earn paytm cash https://youtu.be/G5I_LW8_yKg Ola cabs business model || How to Start Business With Ola || ola apps se paisa kamaye https://youtu.be/5-VWXb0IzWk Top 5 Best Easy Ways To Earn Money Online India हिन्दी/Hindi https://youtu.be/AZyltjsXWBc Facebook se paise kaise kamaye | How to earn money from facebook in hindi https://youtu.be/1yYpRSYkwIc What is Mutual Funds | Mutual funds investment | How to invest in mutual funds |mutual fund sahi hai https://youtu.be/qucw4vK6zec Paise kaise bachaye - How to save money - How to manage money - Hindi https://youtu.be/WjFFmxSsk8E How to save money from Salary | paise ki bachat kaise kare | money saving tips https://youtu.be/cHeR_0hnA5k how to invest money || best investment options in india || paise kaise invest kare hindi https://youtu.be/Kys2UPbmREI How to open Patanjali Store || How to open Patanjali Shop || How to Apply for Patanjali Store https://youtu.be/pZV_ZCBRkXE 1. Protein Powder - http://amzn.to/2ClbFCa 2. Fat Burner - http://amzn.to/2Chnb3Z 3. Weight Gainer - http://amzn.to/2CguLvQ 4. BCAA - http://amzn.to/2pQy33M 5. Glutamine - http://amzn.to/2C6xlFh 6. Fish Oil - http://amzn.to/2lreMAq 7. Multivitamin - http://amzn.to/2pQCStU 8. Green Tea : http://amzn.to/2CmdGyd 9. Isopure Protein : http://amzn.to/2C6rVdI 10.Supporter : http://amzn.to/2C6YMiz fitness, gym, lifestyle, entertainment, trending, beginners, what to eat before gym, what to eat after gym, diet, full day diet, full day of eating, indian bodybuilding diet, indian non-veg diet, indian veg diet, veg diet for muscle building, muscle building diet, non-veg diet for muscle building, pre workout meal, post workout meal, bodybuilding tips, fitness tips, indian deit plan, What To Eat Before and After a Workout, preworkout meal, afterworkout meal What to Eat Before and After Workout at Gym,Best Bodybuilding tips For Boys,Gym,Workout,What to Eat After a Workout,what to eat before gym,what to eat after gym,what to eat after gym workout,Khatri Fitness,what to eat after gym workout in hindi,Rohit Khatri Fitness,daily routine for gym workout,daily routine for gain weight,daily gym workout routine for men in hindi,gain weight,gain weight fast,lose weight fast,lose weight,gym tips,gym diet for men,gym trainer,study tips
Views: 12129 study tips
Amazing Fitness Body Transformations   From Fat To Fit muscular   Before & After!
 
02:32
Note: None Of the Above of those Transformations In this video ever used " The Body Transformation Blue Print" Program --------- -if you have any problem with sharing your photo in this video please contact me and i will take it down
Views: 69550 Shankoty 1
The Most Inspiring Fat To Lean Fitness Body Transformations! l Before and after Photos!
 
02:41
► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular Body and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up And Start your Transformation Right Now at 2017 New Year with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/20D --- Note: None Of the Above of those Transformations In this video ever used " The Body Transformation Blue Print" Program --- if you have problem to make your photo appear in this video please contact me and i will take it down immediately --- Enjoy
Views: 4162 Shankoty 1
🍑🔥33 Incredible WOMEN BUTTOCKS Transformations| Gym before and after women -Glutes transformation
 
04:02
This video is to show you the best before and after going to the gym focused on the buttocks of women. Every year, many women set a goal to go to the gym and transform their body, they want to look leaner, look thinner and slimmer. But what attracts women to the gym most is the idea of ​​being able to increase the size of their buttocks and thus look a more attractive and beautiful figure (of what they already are). This is because there are few things that go crazy a man like the buttocks, if you're a man and you're watching this video ask yourself How many times have you turned to see a girl's butt? This figure would be incalculable. And of course when someone we know increases the size of their legs and buttocks we notice it. This video is a small motivation, showing the best transformations of the buttocks of women who went to the gym. In these before and after photos, you will notice that they look much more attractive and beautiful than before their transformation. I hope to see you in the pictures of the next before and after!
AMAZING MAN body TRANSFORMATION Freeletics, Bodyweight to gym MUSCULATION !
 
07:34
This is my Fitness Journey ! The first step of my body transformation with only bodyweight exercices at first and I started some gym on the last months. (Full Description bellow) ♥ ♥ Click here to Subscribe, it's free 😍 ► http://goo.gl/TMxeoO ♥ ! 🔻 I always been into sports, but I never felt good in my body. Some day I had to stop every sports I was doing because of injuries. So after a foot surgery I decided to find something that could change the vision I had of myself. I tried to make some muscle gains (muscle growth) but I just lost too much fat. So I decided there were No Excuses . I found theses street Workouts and training plans (Home workouts) and used it to start my journey ! I needed something new and challenging to work and learn more. No matter what you want to accomplish : a body transformation is not easy to do but it's not impossible it's only a matter of will, and everyone can do it ! Don't wait cause you too can change, everyone can learn and love working out. I hope you will be Motivated to start too. I still want to change, I still don't feel 100% good with myself, but I know I can work for it ! If you are wondering, now I'm doing only gym workouts, because I had a very bad experience with this Freeletics thing. I'm happy that I can progress more. 2018 / ►► WHAT TO DO FOR A BODY TRANSFORMATION : https://youtu.be/NFpKPWi2PH4 2016 / WHAT WAS MY DIET ? CHECK IT OUT https://youtu.be/tpEd-dgcC74 😊 💙 (this is the video about my diet !!) ► week 0 July 2014 0:11 ► w4 : 0:16 ► w15 0:36 ► w24 0:43 ► w34 0:45 ► Year one 2:57 ► gym 1month 5:50 ► Year two 6:13 ► sept 2016 : 7:08 ► music by Sébastien Dray (me) Soundcloud // https://soundcloud.com/sebastiendray Song : "I changed" https://soundcloud.com/sebastiendray/i-changed L I N K S ▼ ▼ ▼ FITNESS ►OurFitnessJourney: https://www.facebook.com/OurLovelyJourney ►Fitness_clem insta : https://www.instagram.com/fitness_clem/ ►Fitness Instagram : https://instagram.com/sebastiendfitness ►Freeletics app : Sébastien Dray / Clem Freeletics _ ►BLOG /Travels&More ♥ http://ourlovelyjourney.tumblr.com/ ►FBpage //https://www.facebook.com/sebastiendrayphotography ►Youtube // https://www.youtube.com/Ourlovelyjourney ►PRO Instagram // https://instagram.com/sdcreate ►PERSO Instagram // https://instagram.com/seboblavie/ ►Website // http://sebastiendray.jimdo.com ►Soundcloud // https://soundcloud.com/sebastiendray _ PLEASE SHARE THE VIDEO AND MOTIVATE PEOPLE ! _ Tags : Incroyable transformation physique Homme Amazing man body transformation Transformation physique Homme Ma transformation avant après Amazing man Transformation Beach Body transformation Freeletics Transformation Man body transformation Boy body Transformation Fitness Transformation Body transformation Ma transformation ! gym transformation Skinny To Muscular two years progress Optimum Nutrition COUPLE FITNESS Bikini Body Guide Captain America Before and After GYM WORKOUT Gym motivation Male aesthetics Insane Workout Freeletics Gym Muscle growth Bodybuilding Weightlifting Musculation Male Fitness Man Fitness Bodybuilder Bodyweight Yoga Pants Fat Burning Weightloss WORKOUT Motivation Aesthetics GymShark MyProtein FITNESS Muscles Training Squats Health Gym man BBG HIIT Fit
Views: 112411 OurLovelyJourney
GYM HYGIENE || BEFORE & AFTER || Elanna Pecherle
 
04:00
Hey Guys! Today's video is all about what I do BEFORE & AFTER the gym. Let me know if you want to see what I actually do at the gym down in the comments below! Thanks to Pantene, Gilette & Olay for sponsoring this video. Love you guys!! xoxo Pantene Airspray: http://bit.ly/2mtqf4Y Olay Daily Facial Cloths: http://bit.ly/2rbdVrZ Olay Birchwater & Lavender Body Wash: http://bit.ly/2rk5nNO GiIlette Venus Swirl Razor: http://bit.ly/2gJ3Xu1 Gilette Venus + Olay Violet Swirl Shave Gel:http://bit.ly/2gLlBvD FOLLOW ME: Instagram: @ellepearls Twitter: @ellepearls Snapchat: elanna.pecherle Business Inquiries *only* : [email protected]
Views: 31575 elanna pecherle
Andrew England's Body Transformation With Gym | Before and After  ✔
 
06:34
Andrew England Born in the midlands of the United Kingdom, Northampton, Andrew England began training in 2009, aiming to sculpt his dream body. He embarked on his journey, pursuing a career in fitness. In 2014, Andrew set his sights on competing as a bodybuilder – he entered the 2014 BodyPower Expo show in the Men’s Physique category. This show motivated him to work hard in the hope of  winning a trophy. By 2016, after 7 years of intense training in the gym, Andrew had developed one of the greatest physiques in the world. Since then, he has done numerous professional photo shoots, and become one of the top fitness models in England. .......... music Lensko - Let's Go! [NCS Release] Lensko ➞ Facebook https://www.facebook.com/Lenskoofficial ➞ SoundCloud https://soundcloud.com/lensko ➞ Twitter https://twitter.com/LenskoNorway
Views: 3590 Gym100day
20 Awesome celebrity ✔ Fitness Body Transformations
 
12:36
► THE BODY TRANSFORMATION BLUEPRINT http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up Now with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/20D ---------- 20 Awesome celebrity Fitness Body Transformations Celebrity Names : 20- Zac Efron Body Transformation Before and after 0:17 19- cristiano ronaldo Body Transformation Before and after 1:19 18- Dwayne Johnson (The Rock) Body Transformation Before and after 2:16 17- Chris Pratt Body Transformation Before and after 3:08 16- Jared Leto Body Transformation Before and after 3:37 15- Henry Cavill Body Transformation Before and after 4:00 14- Chris Hemsworth Body Transformation Before and after 4:27 13- matthew mcconaughey Body Transformation Before and after 4:53 12- Christian Bale Body Transformation Before and after 5:40 11- Tom Hardy Body Transformation Before and after 6:17 10- Will Smith Body Transformation Before and after 6:50 9- Mark Wahlberg Body Transformation Before and after 7:22 8- Gerard Butler Body Transformation Before and after 7:50 7- Hugh Jackman Body Transformation Before and after 8:15 6- Zach Galifianakis Body Transformation Before and after 8:48 5- Jonathan Lipnicki Body Transformation Before and after 9:40 4- Ryan Reynolds Body Transformation Before and after 10:32 3- Robert Downey Jr. Body Transformation Before and after10:52 2- Channing Tatum Body Transformation Before and after 11:20 1- Jake Gyllenhaal Body Transformation Before and after 11:49
Views: 5892951 Shankoty 1
Fit Over 50's Best Old Men l Fitness Body Transformations l Before &After!
 
02:49
► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D In this video there is Clips for the most oldest bodybuilders in the history l if they can do it so you can do it too l there is no excuse to start workout and transform your body from now, Here is The BEST online fitness Program ever that helped many people around the world to transform there bodies from either Fat/skinny to Fit and muscular body : Check it out ► http://45.gs/20D credit : 1st - The legend "gerald maragos" Instagram : https://www.instagram.com/gerald_maragos_/ 2nd - the legend "bill hendricks" instagram : https://www.instagram.com/billh1950/ 3rd - the legend : gunnar paasche instagram : https://www.instagram.com/gunnar.paasche/ clip from here - https://www.youtube.com/watch?v=0uH2R1xRMiw&t=144s 4th - the legend "juan ledezma" 5th - the legend "dion friedland" instagram : https://www.instagram.com/dionfriedland/ 6th - the legend "Robby Robinson" instagram : https://www.instagram.com/robbyrobinsonofficial/ clip from video - https://www.youtube.com/watch?v=3dRpaCV5UJo Music tracks credit : 1st song : Giraffe squad Wait For Me NCS Release link : https://www.youtube.com/watch?v=rgW_I8saK1o 2nd song : Warriyo Mortals feat Laura Brehm NCS Release link : https://www.youtube.com/watch?v=yJg-Y5byMMw 3rd song : Blazars - Northen Lights [NCS Release] link : https://www.youtube.com/watch?v=jbYCZamoWyg if you have any problem sharing any clip in this video, contact me please and i will take it down immediately thank you
Views: 9528 Shankoty 1
Amazing 16 Week / 4 Month Fitness Transformation Video - Before and After Weight Loss Journey
 
02:16
16 Week/4 Month transformation, from 210 lbs to 170 lbs. I changed my life, now I want to help you change yours. We (Nicolas & Eric) will be releasing 3 videos a week, subscribe to us to follow us through our fitness journey. Our videos will range from motivational videos, cooking/healthy meals, workout routines, diet plans, workout tips, workout exercises and so much more. Thanks for watching, I hope you enjoyed and if you did, make sure to leave a like & a comment! HAPPY NEW YEAR! --FACEBOOK-- https://www.facebook.com/pages/NEFitt-Nick-Eric/1563562440546408 --TWITTER-- https://twitter.com/NE_Fitt --INSTAGRAM-- http://instagram.com/nefitt --INTRO MUSIC-- https://www.youtube.com/watch?v=16NYGKldKDE --MUSIC-- https://www.youtube.com/watch?v=P9bakJLAevo
Views: 376188 NEFitt
Before & After body transformation what I did wrong - Fitness Myths | Grocery Haul Vlog 27
 
21:01
Online Coaching: http://florinafit.com/workout-plans.html Favorite all natural protein powder: https://strength.com/products/strength/whey-belgian-chocolate USE MY CODE FOR DISCOUNT: florinafit More Supplements: https://strength.com/florinafit Previous Video: We need your opinion Vlog 26 https://youtu.be/AikEOvfIUio IM SOCIAL! Find me.... #SnapChat : flori.u On Instagram https://instagram.com/florinafitness/ Facebook: https://www.facebook.com/OfficialFlor... #OnlineCoaching : www.FlorinaFit.com Music By: http://incompetech.com/music/royalty-free/
Views: 159191 Florina Fitness
Ali Flexing Swole Arms Before and After Bicep Pumping Gym Session
 
01:45
http://alimuscle.com/?p=193 to get the full video. Starting off in the bathroom at home Ali does some upper body flexing and shows off his big wide upper back and a good bit of pec bouncing. Following on he takes off his pants to get some leg posing in and the finishes up with big pumped up flexing in the gym locker room.
Fitness Body Transformation: Before and After 90 Pound Weight Loss
 
02:40
Hey guys, for my body transformation I'm excited to announce that for the next month expect fitness, health and weight loss videos. Get Fit With Me will be a fun 30 day challenge where we can all follow along each other's progress to help achieve our own goals. Make sure to follow me on Snapchat and Instagram because updates and weigh-ins are going to be happening weekly! (@anthonydelucv) Social Media: DL of the Day: https://soundcloud.com/lash/mine-lash-remix INSTAGRAM: https://instagram.com/anthonydelucv/ Twitter: https://www.twitter.com/AnthonyDelucV SoundCloud: https://www.soundcloud.com/AnthonyDelucV Facebook: https://www.facebook.com/AnthonyDelucV31?pnref=lhc Tumblr: anthonydelucv.tumblr.com Songs in today's video: https://soundcloud.com/nocopyrightsounds/itro-tobu-cloud-9-ncs-release Filmed On: Panasonic GH4 12-35 mm Edited On: Final Cut Pro
Views: 166043 Anthony DelucV
Fat to Fit - Amazing Before & After Bodybuilding Transformation Motivation - (UPDATED)| Men's Health
 
01:38
Amazing Before & After Bodybuilding Transformations - Fat to Fit (UPDATED) -Men's Health & Fitness Tips https://youtu.be/GglvzuegZg4 Hi guys, this video is about Amazing Before & After Bodybuilding Transformations. These body builders Change Their Body Into Amazing One. Some of them were fat. But they made their body like a Fit Bodybuilder by working Out day by day. Their Passion Is gym, exercise, fitness training etc. They have six pack or 8 pack Too... They spend More hours daily by doing gym or various exercises so that they can make a Perfect body. They have Only Dream is to transform their body. These Are Best Before & After Bodybuilding Transformers in the World For Example... 1. Arnold Schwarzenegger 2. Phil Heath 3. Lee Priest 4. Jay Cutler 5. Ronnie Coleman Thanks For Watching My Video. Share Your Thoughts On Comment Section. Do Share & Subscribe For More Videos Related To Men's Health Tips Here. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A For Facebook Group: https://www.facebook.com/groups/623206057836853 For Facebook Page: https://www.facebook.com/MenHealthtipsalways
WATCH this Before Joining a GYM | Mens Fashion Tamil
 
06:44
#fitness #mensfashion #tamil Push up video Link-) https://youtu.be/VUbL3A9pYCU MensFashionTamil Official Website link-)https://www.mensfashiontamil.in/ Like us On Facebook-)https://www.facebook.com/MFTOffical/ Follow us on Instagram-)https://www.instagram.com/sanju_jaidev/
Views: 7432 Mens Fashion Tamil
Burning Fat Outside of the Gym / Before + After Sculpsure Results at Cross Medical Group
 
02:49
*Procedure was performed complimentary to document and share results. Thoughts and opinions are always my own. Hey guys! Welcome back to my channel. Today I’m showing a glimpse into a procedure I recently had done called Sculpsure. I’ve been debating getting a procedure on my stomach to get rid of my love handles and stomach pouch. There wasn’t a ton of fat in those areas however the fat was not budging with diet and exercise. Jessica Gallen at Cross Medical Group performed two sessions of sculpsure on my love handles and front stomach (this was a complimentary procedure to document the experience). Pause the video in the last few seconds to see the before and after shots. Overall I am really happy with the reduction. Overall inches didn’t change much for me, but the area overall feels less dense and appears slimmer. I will continue to exercise and try to watch my diet (more like late night eating) as summer approaches! For viewers in the Philadelphia region there is contact information below to speak with Jessica in case you want a consultation! FEATURED: Cross Medical Group: http://www.crossmedicalgroup.com/ Jessica Gallen: http://www.instagram.com/jessgallen_rn Call for consultation: 215-960-9979 FIND ME HERE Instagram: https://www.instagram.com/ianmcrumm Blog: http://ianmichaelcrumm.com/ Twitter: https://twitter.com/IanMCrumm Facebook: https://www.facebook.com/IanMichaelCrumm/ Pinterest: https://www.pinterest.com/ianmcrumm/ SUBSCRIBE Subscribe to this channel here! http://youtube.com/subscription_center?add_user=ianmichaelcrumm CONTACT For inquiries about collaborations and partnerships: [email protected] CREATIVE TEAM Zac Arch, Lead Videographer: https://www.instagram.com/zac.otbp/ Hayley Karp, Production: https://www.instagram.com/hayley.otbp/
Views: 2871 Ian Michael Crumm
Using Total Gym Before, During, and After Hip-Replacement Surgery - Total Gym Pulse
 
06:19
View the Blog Post with this video: http://www.totalgymdirect.com/total-gym-blog/a-total-gym-hip-replacement-success-story http://www.TotalGymDirect.com - Total Gym Direct is the ultimate source for Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home! Total Gym Is The Best Home Exercise Equipment for Your Total Fitness! Endorsed by Christie Brinkley and Chuck Norris and as seen on TV Total Gym is the best home gym equipment on the market. You’ve seen the Chuck Norris infomercial. With more than 80 exercises it's like having an entire gym full of exercise equipment in just ONE machine. Do you have 10-20 minutes a day to reshape your body? Total Gym is all in one exercise equipment. Just a few minutes in the morning can deliver a total body good morning exercise routine at home with Total Gym! Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, you can do it with Total Gym workouts! Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories – including Total Gym Before and After Pictures and much more! Chuck Norris has been using his Total Gym as his primary home gym for more than 30 years. He calls Total Gym his "lean, mean home exercise machine.” Chuck Norris isn’t alone--4 million users worldwide trust Total Gym. Total Gym Reviews prove Total Gym delivers real results. Total Gym Best Selling Home Gym - Total Gym XLS received 4.6 out of 5 stars with 97% of Total Gym users saying they would recommend Total Gym to a friend. Over 10 years ago, Christie Brinkley was introduced to Total Gym for strength and resistance training and agrees that "once you try it, you’ll be hooked for life.” Christie Brinkley Workout favorites on Total Gym include Pilates, Row and Surfer. Discover your own favorite Home Gym ideas on one of the Total Gym Workout Machines. Total Gym enables you to customize the workout that works for you – any time of day, any body type, any age, gender, fitness level. Customized Total Gym Workout Schedule for Men and Women are included in the workout card decks. Make Total Gym Your Home Gym. Discover the best Total Gym for you!
Views: 6976 TotalGymDirect
How to Start Going to the Gym
 
09:58
Leave a LIKE if you guys enjoyed! Watch me LIVE @ http://MLG.tv/Censor Subscribe if you’re new :) http://tinyurl.com/yan2bm74 Please leave a like if you enjoyed! Watch More Workout Videos: https://www.youtube.com/playlist?list=PLNYfU5gmZtzbEV-dG-PQaV-Y7uFreVQR2 FOLLOW ME ON SOCIAL ▶ Twitter: @FaZe_Censor ▶ Instagram: @FaZe_Censor ▶ Snapchat: @FaZe_Censor Check out my WORKOUT videos here: http://bit.ly/FaZeCensorWorkOut Check out my MOST POPULAR videos here: http://bit.ly/FaZeCensorMostPopular Check out my PRANKS here: http://bit.ly/FaZeCensorPranks Watch ALL MY VIDEOS: http://bit.ly/FaZeCensorVideos For Business/Integration/Promotion requests please email my agent: [email protected] Gymshark's Website - http://bit.ly/Gymshark_FaZeCensor Code "CENSOR" for 5% off SCUFS http://SCUFGaming.com Code "CENSOR" for 10% off GFUEL http://www.gfuel.com/censor About FaZe Censor I’m a professional gamer that enjoys working out and I do my best to inspire as many people as I can to follow their dreams. How to Start Going to the Gym https://www.youtube.com/watch?v=kfg549nWwvI FaZe Censor https://www.youtube.com/CENSAT1ON
Views: 2132240 FaZe Censor
The Most Inspirational Teenage Fitness Body Transformations Before & After 2018
 
02:31
► THE BODY TRANSFORMATION BLUEPRINT http://45.gs/20D Do You Want To Transform your body From Fat/Skinny to Muscular and don't know how you start and what is the best Diet&Workout routine for your body?, Here is The Best Personalized Workout Program, Sign Up Now with seannal Fitness For 77$ Instead of 97$ it Really Worth, Discount link From Here : http://45.gs/20D here is the most craziest - teenage fitness body transformation ever! in the video a very big collection of best teenage fitness body transformation before and after photos! male teenage under 18 years old fitness body transformation before and after and also 15 years old fitness body transformation before and after 16 years old fitness body transformation before and after 17 years old fitness body transformation before and after 2017 -------- Ceckout 2017 l New Year *New Body* - Collection Of The Best Fat To Lean Fitness Body Transformations! https://www.youtube.com/watch?v=5quBb6NqLss --------- Note: None Of the Above of those Transformations In this video ever used " The Body Transformation Blue Print" Program -------- -if you have any problem with sharing your photo in this video please contact me and i will take it down - thanks!
Views: 2381 Shankoty 1
Fit Over 50's Best Old Men Fitness Body Transformations l Before &After!
 
02:46
► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D In this video there is Clips for the most oldest bodybuilders in the history l if they can do it so you can do it too l there is no excuse to start workout and transform your body from now, Here is The BEST online fitness Program ever that helped many people around the world to transform there bodies from either Fat/skinny to Fit and muscular body : Check it out ► http://45.gs/20D if you have any problem sharing any clip in this video, contact me please and i will take it down immediately thank you
Views: 2194 Shankoty 1
What to Eat Before and After Workout at Gym | bodybuilding tips
 
07:45
In this video i am gonna tell you the best nutrition for your pre workout and post workout meal at gym ! Follow me - Click the link below - Instagram : https://www.instagram.com/rohitkhatrifitness/?hl=en - Best Supplement For Bodybuilding 1. Protein Powder - http://amzn.to/2ClbFCa 2. Fat Burner - http://amzn.to/2Chnb3Z 3. Weight Gainer - http://amzn.to/2CguLvQ 4. BCAA - http://amzn.to/2pQy33M 5. Glutamine - http://amzn.to/2C6xlFh 6. Fish Oil - http://amzn.to/2lreMAq 7. Multivitamin - http://amzn.to/2pQCStU 8. Green Tea : http://amzn.to/2CmdGyd 9. Isopure Protein : http://amzn.to/2C6rVdI 10.Supporter : http://amzn.to/2C6YMiz
Views: 2007460 Rohit Khatri Fitness
Fitness Blender Before and After Pictures - Fitness Blender Results
 
03:44
Our 8 Week Fat Loss Programs: http://bit.ly/13EdZgX Our second Before & After Video @ http://bit.ly/1g3sOSH More before & after pictures on our Facebook @ http://on.fb.me/18rkesp Want to be featured in our next before & after video? Send your pictures to [email protected] More info @ http://bit.ly/1cIWZaX Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 304004 FitnessBlender
What To Eat Before & After A Gym Workout in Hindi | RSWorld
 
04:33
What To Eat Before & After A Gym Workout in Hindi | RSWorld SUBSCRIBE For More: Aesthetic Fitness Motivation, Bodybuilding Motivation, Gym Workout Music, Abs, Chest,Back,Arms Workouts and More. Facebook: https://www.facebook.com/ravi.shirswa Instagram:https://www.instagram.com/ravishirswa/ CREDITS For Epic Footages: official lifestylegym Athlete: Ravi Shirswa... Follow me on insta for more updates ...
Views: 90592 RS World
Things to do before going to the gym regularly....
 
03:16
Things to do before going to the gym regularly....
Views: 137544 Tamil TV
TOP 5: Gym Tips for Beginners
 
04:01
http://www.TigerStyleTraining.com FACEBOOK: facebook.com/TigerStyleTraining TWITTER: twitter.com/kuldeepsidhuTST Top 5 Gym Myths for Beginners By Kuldeep Sidhu w/ Tiger Style Training Personal Trainer | South Bay Area, California
Views: 801778 Tiger Style Training
What To Eat Before & After A Gym Workout
 
07:34
This is What To Eat Before & After A Gym Workout It has always been a biggest confusion among the people that what should we eat before & after our workout for maximum results. So today I'm going to share this video showing what to eat before and after a gym workout and will help you by clearing all your doubts. So make sure you watch this video till the very end. Thank You Very Much. For Online Personal Training : [email protected] #nikhilnautiyalfitness #nikhilnautiyal #whattoeatbeforeandafterworkout Buy Best Supplements Whey Protein : http://amzn.to/2G1JU6d Fat Burner : http://amzn.to/2G2X2b1 Testosterone Booster : http://amzn.to/2GIIZVS Whey Isolate : http://amzn.to/2pn67St Caesin Protein : http://amzn.to/2G5EIOo Mass Gainer : http://amzn.to/2pns97R BCAA's : http://amzn.to/2FKyswi Creatine : http://amzn.to/2IyzVUa Glutamine : http://amzn.to/2ICrpU2 L-Arginine : http://amzn.to/2GFVkKF L-Carnitine : http://amzn.to/2IA0DvJ Beta-Alanine : http://amzn.to/2HLOl2e Multivitamin : http://amzn.to/2ppFgnY Fish Oil : http://amzn.to/2pnMrOi ZMA : http://amzn.to/2ppzUde Watch My Popular Videos Here 👇 Nikhil Nautiyal 4 Year Natural Body Transformation : https://youtu.be/h3xQCaCgs2E How to do Push-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/90AABclAL1M How to do Pull-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/IbrGAh_FdAw How To Increase Height In 1 Week : https://youtu.be/1H7ARrpKiWQ How To Get A V-Shape Back : https://youtu.be/O6f8yZw8_ro Hit Me up on ! ▶️INSTAGRAM : https://www.instagram.com/nikhilnautiyal/ ▶️FACEBOOK : https://www.facebook.com/officialnikhilnautiyal/ ▶️SNAPCHAT : nikhil.nautiyal ▶️Twitter : https://twitter.com/NikhilNautiyal4 Track Used : Adventures - A Himitsu | SoundCloud (No Copyright Music) https://youtu.be/MkNeIUgNPQ8 Info About The Song Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://youtu.be/8BXNwnxaVQE Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8
Views: 1243768 Nikhil Nautiyal Fitness
Best warm up exercises before workout | Fitness Fighters
 
05:10
Like Our Facebook Page: https://fb.me/fitnessfightersofficial Instagram Page: https://www.instagram.com/FitnessFightersOfficial https://www.instagram.com/MontuMouryaFitness **-------------------------------------------------------------------------------------------** Hello Fitness Fighters, Aaj Ke Iss Video Me Hamne Bataya hai Ki Har Ek Workout Ke Phle Kaun Kaun Se Warm Up Exercise karne hain. Aur Warm Karna Jaruri Kyu Hain. **-----------------------------------------------------------------------------------------------------** Hope you guys will like this video. If you have any doubt then please comment. So this video will help you for sure. Soon we will upload more Home Workout videos. Till then watch our previous effective home workout videos. 1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza--f3vs8 2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo 3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs 4. 5 Minute Me 200 Pushups By Montu https://youtu.be/1aMrDQwBGWU 5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8 **-------------------------------------------------------------------------------------------------** Please like this video and comment if you want to ask anything regarding fitness. Subscribe Now: https://goo.gl/JRwg6e Till then Stay Fit Stay Awesome..! **---------------------------------------------------------------------------------------------------**
Views: 41034 Fitness Fighters
What to Eat Before Gym and What to Eat After Gym Workout
 
02:32
Follow this easy step-by-step Intermittent Fasting Meal Plan to Get Lean and Ripped in as little as 7 Weeks - https://amzn.to/2PbzKBb What to eat before gym and what to eat after gym workout. If you put this into practice this will change your workouts forever. ► Subscribe to My Channel Here https://www.youtube.com/channel/UC1cah1tyedcDn2ybs8Aa36w?sub_confirmation=1 Get Leaner, Stronger, Fit. Take the FITQUIZ. http://fitfastlane.com ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------------------------­--­--­--­--­--­-------------------------­---­---­---­---­---­--------------------­----­----­----­----­----­------------- Quora: https://www.quora.com/What-are-the-best-pre-and-post-workout-meals/answer/Anthony-Cooke-1 Music in video: https://www.youtube.com/user/FreeMusicAndSounds
Views: 1424633 Anthony Cooke
Incredible 10 Minutes Body Transformation | Calisthenics & Gym/Weights
 
06:59
►Incredible 10 Minutes Body Transformation | Calisthenics & Gym/Weights ● Best thing of your life (SUBSCRIBE!) ➨ http://goo.gl/glh216 ● THE PULL UP/DIP BAR! ➨ https://goo.gl/tq2ZHh (CODE: BROWNEY - For 5% discount!) :) ✖ BROWNEY Apparel ➨ https://goo.gl/inZNJd ● MyProtein Store CLOTHING ➨ http://bit.ly/2jjs3cK ● The Equipment that I use! ➨ https://goo.gl/OEUpCx ↑ (10% DISCOUNT ON BOTH SITES! Code: Browney10) ↑ ✖ If you read this hit the like button with your nose ► 16 Year Old Incredible Body Transformation! (Workout MOTIVATION!) | Calisthenics & Weights | Fat To MUSCULAR BEFORE AFTER - https://youtu.be/YXPIGLd4WAA ►Can't Do Pull Ups? Do THIS! (HOW TO DO YOUR FIRST PULLUP!) - How To Start Calisthenics https://youtu.be/4-zO6ejmzUo ► 30 Types Of Pull Up - The Best Pull Up Exercises ➨ https://youtu.be/2wM87sckuiQ ► CALISTHENICS WORKOUT EQUIPMENT | Body Transformation Home Gym Gear - https://youtu.be/KL2ZdB2zNFg Equipment: ● THE PULL UP/DIP BAR! ➨ http://bit.ly/2kX1u0K - 5% discount :) ● BANDZ ➨ https://goo.gl/OEUpCx Connor Murphy - 10 Minute Transformation Challenge https://youtu.be/XLSOoVlKXbw More AWESOME videos are coming and you don't want to miss them! Subscribe here! ➨ http://goo.gl/glh216 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business enquiries: [email protected] Copyright issues? Mail me. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✖ F O L L O W M Y S O C I A L S H I Z Z L E (=StanBrowney) ►SnapChat ➨StanBrowney ►Instagram ➨ https://instagram.com/stanbrowney ►Twitter ➨ https://twitter.com/StanBrowney ►Vine ➨ http://goo.gl/XLzh95 ►FaceBook ➨http://goo.gl/h6onpg ►Google+ ➨http://goo.gl/N0nfTR ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Still reading the comments? People do that? Comment: I Subscribed! , i will always reply :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music ♬ : SONGS - https://youtu.be/2aXpgJZMrC8 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For FAQ: Channel ➨ About - About YOU: My change, my body transformation. - One day I started to not just think about what I want to achieve, I started to actually DO work to achieve my goals. (I hear you thinking, gtfo with your BS) - But no, No BS quotes or random motivation. Just a lesson from papa Browney - Something YOU should remind YOURSELF of, every now and then. - MY GOALS: (1) Transform My Body (with calisthenics, workouts, fitness) / (2) Create a channel that inspires, motivates and entertains. But I don't care WHAT it is that YOU want, as long as YOU want something - Get it. Work for it, Hard. - Set YOUR goals, regardless of your age, your gender or your weird uncle George - (Maybe a little overused/Cringy quote:) No excuses, but most important of all - why wait? Want to play the guitar? You want to be the best stripper in the world? Or just want to be good in school? - YOU guessed it: Why wait? Start, right NOW. See you soon (as the best goddamn stripper in the universe), For real - Make something of your life, it's worth the try. Stan Browney. My purpose of this video is to motivate you, no matter if you have you to go from Fat to muscle or from Skinny to muscle, for everyone, body transfomation in the gym, calisthenics, for women or girls, men and boys. you can do it :) You'll reach your goals, if that is getting that six pack, becoming a body builder, that adonis physique or burning fat or just want to feel better. Street workout, home gym, every workout counts! Inspirations for me and others are of course arnold schwarzenegger, Frank Medrano, CT Fletcher, Bar brothers, Calisthenics Unity, bradley martyn and others in the fitness/bodybuilding and calisthenics community! GO HARD Videos that inspired me! 16 Year Old Incredible Body Transformation! - Calisthenics Unity! Of course BAR BROTHERS and other 1 year Body transformations :) This one too: 16 Year Old Insane 1 Year Body Transformation!! | 15-16 | Skinny to MUSCULAR! - Max Scheck 16 Year Old Incredible Body Transformation! - Calisthenics Unity HU! (Street Workout Motivation) My 1 Year Body Transformation / 15-16 Years Old Incredible Change ! The Most Craziest - Teenage Fitness Body Transformations Ever! Before & After Motivation!!! In this video: NO GYM And remember.. NO PAİN NO GAİN Thank you for the support and make sure to Give me your before and after pictures of your crazy transformation! :)
Views: 417610 Browney
Gym Life as a Student | Balancing School and Fitness
 
18:45
👉LET ME COACH YOU From $1/Day: https://www.jointhemassivefam.zacperna.com.au 👉Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL & Comment Once Done! 👉Shop Gymshark: http://gym.sh/Shop-Zac-Perna Supplements: http://ehplabs.com CODE: ZAC10 . Follow Me Instagram: @zacperna (https://instagram.com/zacperna/) Snapchat Me: zacperna (https://snapchat.com/add/zacperna) Facebook: https://facebook.com/zacpernafitness
Views: 358247 Zac Perna
WHAT TO EAT BEFORE AND AFTER WORKOUT | AMIT PANGHAL | PANGHAL FITNESS
 
05:29
https://youtu.be/0RL09rx-los AMIT PANGHAL FACEBOOK - PANGHAL FITNESS IF YOU LOVE THIS VIDEO THEN FOLLOW ME ON INSTAGRAM INSTAGRAM - AMIT_PANGHAL INSTAGRAM -
Views: 638663 panghal fitness
Best Of * Fit Old Men Over 50's l Fitness Body Transformations l collection Before & After Results
 
10:42
► THE BODY TRANSFORMATION BLUEPRINT : http://45.gs/20D In this video there is Clips for the most oldest bodybuilders in the history l if they can do it so you can do it too l there is no excuse to start workout and transform your body from now, Here is The BEST online fitness Program ever that helped many people around the world to transform there bodies from either Fat/skinny to Fit and muscular body : Check it out ► http://45.gs/20D if you have any problem sharing any clip in this video, contact me please and i will take it down immediately thank you
Views: 1335 Shankoty 1
The Complete Beginners Guide To How to Start The Gym For The First Time!
 
09:04
Complete Beginners Guide of How to Start The Gym For The First Time. Covering all aspects of working out with weight training inc. exercises, training splits/routines, set and reps, hypertrophy, progressive overload, Nutrition, macros and bodybuilding Supplements. My Complete Fitness Guide: www.fitnesswithtj.co.uk MyProtein Discount: Click the myprotein link below and use the code to claim the discount. http://bit.do/tjgains 30% off use Code TJGAINS USA 10% off customers: PUREMUSCLE10 How to Start The Gym Part 2: https://www.youtube.com/watch?v=z8Rv0HaQH6s #fitness #gymtips #gymhelp #bodybuilding #myprotein #iifym #gains #gymtips #fitnesstips #skinnyfat #Chillinwithtj #buildmuscle #musclefood Instagram & Snapchat me: ChillinWithTJ BODYPOWER 2017 GIFT CODE: BP1827 - enter at checkout :) If you like the video don't forget to finger the LIKE button lol! Snapchat me: www.snapchat.com/add/ChillinWithTJ MuscleFoodUK: Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel. For new customers use the code: TG172875 FREE 1KG chicken breast fillets...or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875 Channels I like: Pumpchasers (Chris Jones), Christian Guzman, Rob lipsett, Travie Williams (TravieBased) & Bradley Martyn and not forgetting my fave whiteboy sean thompsontv (STTV) lol My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet. Your friendly neighbourhood uk black vlogger doing fitness :). The channel is now called ChillinWithTJ but it was previously called PMG. Pure Muscle Gains is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos. PMG: We're just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique. Me encanta el gimnasio! Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A UK Spreadshirt Store: http://pmgclothing.spreadshirt.co.uk/ US Spreadshirt Store: http://pmgclothing.spreadshirt.com/ Instagram: http://www.instagram.com/chillinwithtj Like us on Facebook: https://www.facebook.com/PureMuscleGains Follow us on Twitter: https://twitter.com/PureMuscleGains Visit our website: http://pmgfitness.co.nf ...And don't forget to subscribe to view more videos Video editing and Graphics by http://www.thomasgordondesigns.co.uk ***** Always consult your physician before beginning any exercise or weight-loss program.
Views: 268499 Chillin With TJ
STRETCH before lifting weights in the GYM! (Hindi / Punjabi)
 
03:18
Stretching reduces the chances of being injured. If performed the right way, stretching supplies BLOOD & OXYGEN to the muscles. Make sure to stay hydrated & always stretch before your workouts. In this video, Ghulam bhai explained basic moves that we can do before lifting weights. Make sure to share this video! https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody
Views: 79181 MY BOLLYWOOD BODY
Muscle building Post workout drink recipe in Telugu || Dedicos fitness ||
 
03:16
Take this drink right after your gym and see the amazing results. here is the post workout drink recipe which helps in replenish your muscles right after your workout... with proper amount of carbs and proteins... and prevents muscular atrophy or muscle exhaustion.. Mail me @ [email protected] . . . . Msg me @ fb page dedicos fitness for diet plans Page link https://m.facebook.com/profile.php?id=1155967107804714&tsid=0.8116839009495057&source=typeahead Follow me on instagram @ https://www.instagram.com/dedicosfitness/ Here are my other videos Army diet plan / loose 10 pounds in just 3 days https://youtu.be/KNzS1P4DYyU How to get rid of pimples https://youtu.be/fsOUzTn_plQ Reasons why you are not growing https://youtu.be/XwGUc-zWR Must do chest workouts for bigger chest https://youtu.be/1nwF4lJv5HQ Indian food system https://youtu.be/4dtX5K5Q5Ms కొవ్వు ని కరిగించే అద్భుతమైన పానీయం https://youtu.be/bpHI2uiuN7Y Why girls always prefers stronger men https://youtu.be/bIVX-Wtbyfk పొట్ట భాగం లో కొవ్వుని కరిగించడం ఎలా https://youtu.be/rGlVdH71N8A . . ©2017 violation of copyrights is strictly prosecuted .
Views: 173918 Dedicos fitness
FIRST DAY AT GYM
 
03:37
This is a must watch video for the gym beginners facebook.... https://www.facebook.com/BehayasAKS/ twitter ..........https://twitter.com/behayas3 instagram........https://www.instagram.com/behayas/ plz follow this page ..........
Views: 10157043 Black Peace
What To Eat Before A Gym Workout | Best Pre - Workout Food | bodybuilding tips
 
06:48
- Complete pre workout guide. - Best Supplement For Bodybuilding 1. Protein Powder - http://amzn.to/2ClbFCa 2. Fat Burner - http://amzn.to/2Chnb3Z 3. Weight Gainer - http://amzn.to/2CguLvQ 4. BCAA - http://amzn.to/2pQy33M 5. Glutamine - http://amzn.to/2C6xlFh 6. Fish Oil - http://amzn.to/2lreMAq 7. Multivitamin - http://amzn.to/2pQCStU 8. Green Tea : http://amzn.to/2CmdGyd 9. Isopure Protein : http://amzn.to/2C6rVdI 10.Supporter : http://amzn.to/2C6YMiz - Instagram : https://www.instagram.com/rohitkhatrifitness/
Views: 276515 Rohit Khatri Fitness