Home
Search results “Victoria secret legs”
How to Get Legs Like a Victoria's Secret Angel Model
 
10:49
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi It's episode one of our Victoria's Secret Angel series! Today we're focusing on getting legs like your favorite Victoria's Secret models. Want to learn how to get legs like Candice Swanepoel? Fitness trainer Rebecca-Louise has you covered! Stay tuned to our channel for more episodes: http://goo.gl/aXF1V Check out our other fun workouts: 1. Thigh Workout http://goo.gl/LGcVZ 2. Victoria's Secret Angel Series: Lose The Love Handles http://goo.gl/2RJw5 3. Victoria's Secret Angel Abs http://goo.gl/1E2eb 4. Victoria's Secret Angel Legs http://goo.gl/BIUoB 5. 10 Minute High Intensity Workout http://goo.gl/n8rKv Check us out online: http://goo.gl/X7TCW Facebook: http://goo.gl/6ld6U Twitter: http://goo.gl/5Tp98 Tumblr: http://goo.gl/hIRbl Pinterest: http://goo.gl/5Xl7L Instagram: http://goo.gl/kkEc0
Views: 9587479 XHIT Daily
Victoria's Secret Legs | Rebecca Louise
 
10:56
This video is about how to get Victoria's Secret Legs. These leg workouts will burn fat on the legs and help to lose weight.Subscribe! http://bit.ly/2voMxWO My Program HERE! https://rebecca-louise.com/30-day-get-fit/ Download my BURN app for iOS! - https://apple.co/2BNwgSp Download my BURN app for Android! - http://bit.ly/2FT7TC7 Share with your friends and family on social media to grow our amazing community!! Want more tips about how to stay on track, what to eat after you work out, and how to get the best results?! Check out my weekly blog - https://rebecca-louise.com/blogs/fitness Come say Hey! https://www.instagram.com/rebeccalouisefitness https://www.facebook.com/rebeccalouisefitness http://rebecca-louise.com/ Vlog Channel - https://www.youtube.com/rebeccalouisevlogs Nutrition Plan - https://rebecca-louise.com/pages/nutrition-plans Have a question..? Drop it below!
Views: 298492 Rebecca-Louise
Victoria's Secret Angel Legs Secret!
 
03:40
Hello everybody! Here is another video in my Victoria's Secret Series! Today's video is a tutorial of how to get Runway Ready Tanned and Toned Legs! I feature Victoria's Secret products, as well as affordable drugstore options! Enjoy! Wanna see my DIY Victoria's Secret Angel Halloween Costume? https://www.youtube.com/watch?v=AnmKaU0yWV0 Products: Skintimate- Raspberry Rain VS Perfect Body Smooth Me Over Pink Sea Salt Exfoliating Body Polish Tone "Hydrating" Body Wash PINK Warm & Cozy Body Butter Sally Hansen Airbrushed Leg Makeup- Tan Glow VS Rockin' Body Leg Shine Wanna Talk? Tweet me! @TashaRawr7 FAQ: Room Tour?- Yes! When my room is all the way decorated! Camera?- Canon EOS T3 Editing Software?- I Movie'11 How old am I?- I just turned 16:) Where do I live?- Washington What grade am I in?- Junior Year Disclaimer: This is not a sponsored video! KEYWORDS: VICTORIA'S SECRET 2013 FASHION SHOW, VICTORIA SECRET SHOW 2013, VICTORIA SECRET TUTORIAL, VICTORIA SECRET BODY, VICTORIA SECRET SKIN, HOW TO LOOK LIKE A VICTORIA SECRET MODEL, VICTORIA SECRET LEGS, VICTORIA SECRET SKIN, VICTORIA SECRET SHOW, RHAEAESTLLE, TUTORIAL : VICTOR'AS SECRET FASHION SHOW 2013 INSPIRED HAIR AND MAKEUP, VICTORIA'S SECRET ANGELS LIP SYNC "I KNEW YOU WERE TROUBLE, THE VICTORIA'S SECRET FASHION SHOW 2012 HD FULL, THE VICTORIA'S SECRET FASHION SHOW 2013 HD FULL
Views: 2626644 Natasha Whipple
Train Like An Angel 2015: Alessandra Ambrosio Leg Workout
 
03:45
The 2014 Victoria’s Secret Fashion Show may be over, but Alessandra Ambrosio keeps her legs runway-ready all year long. Join Ale and Angel trainer Justin Gelband to see how in this all-new workout video from Victoria’s Secret Sport. Plus, shop Alessandra’s look at VictoriasSecret.com/TrainLikeAnAngel.
Views: 966621 Victoria's Secret
How To Train Like A Victoria's Secret Model
 
10:27
Sign up for our newsletter: http://goo.gl/UwnMd Check out Andrea Orbeck's website: http://www.andreaorbeck.com/ Subscribe: http://goo.gl/qR0gi On today's special episode of XHIT, guest host Andrea Orbeck and fitness trainer Kelsey Lee demonstrate an actual workout that the Victoria's Secret models go through. How do we know this? Well, Andrea used to be a personal trainer for Hedi Klum and several other Victoria's Secret models! Get ready, because in less than 10 minutes you will be feeling the burn! Leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV 3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6 4. Fat Burning Towel Workout: http://goo.gl/0iD8Z 5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd
Views: 3982192 XHIT Daily
Victoria's Secret Angel Butt Workout
 
13:58
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi In today's episode of XHIT, you will learn how Victoria's Secret models get their butts toned and fit and ready for the runway. Follow along as fitness trainer Rebecca-Louise shows you a series of exercises that workout your booty in a short amount of time. Leave us a comment and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Intense Ab Workout: http://goo.gl/cRtbu 2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy 3. Intermediate Pilates Workout http://goo.gl/88x8V 4. McDonalds Calorie Burner http://goo.gl/XJ2dy 5. Suit & Tie Challenge http://goo.gl/DQIwq Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzdC
Views: 18215645 XHIT Daily
Victoria’s Secret Runway Legs Workout: tone your legs
 
22:30
Tone your legs with this Victoria's Secret legs workout. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 11918 Sanne Vander
20-Minute Victoria Sport Workout For Toned Abs and Legs
 
25:59
Stay strong all Summer with Victoria Sport Ambassador Lindsey Harrod's 20-minute high-impact cardio workout. Tone your whole body through circuits including plank jack burpees, around-the-world jump squats, and more — no equipment needed! To shop the looks in the video, visit: http://i.victoria.com/247 POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean With POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 539373 POPSUGAR Fitness
Victoria's Secret - Making of an Angel
 
03:23
Find out what it takes to be an a Victoria's Secret Angel. The Victoria Secret Fashion Show airs November 30, at 10pm only on CBS.
Views: 4698723 CBS
How to slim down thighs | Thigh gap workout | Inner thigh burner
 
05:50
Today I show you how to slim down your thighs with this thigh gap workout. ☾ Instagram: @sanne_vander SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: What I eat in a day as a model to get in shape https://www.youtube.com/watch?v=x6bwytohjFI 5 minute model abs workout https://www.youtube.com/watch?v=ZzgKEKCKLyg&t=30s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► https://open.spotify.com/user/nn2695up6boaf6motausi423r/playlist/4fOkkRkVIv6mnZVjbAdeHj?si=ri4AwObNTfuHQZLxI7YYzQ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT ► https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ INTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library Love You Now - Jeff Kaale https://soundcloud.com/jeff-kaale/jeff-x-philo-love-you-now-engelwood-edits BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 158797 Sanne Vander
20 Minute Lower Body Model Workout | Butt, Thighs, & Legs | Sanne Vloet
 
23:08
The BEST workout for your BUTTS, Legs, and Inner Thighs | My Preparation for the Victoria's Secret Casting, How I prepare for Fashion Week, & What I do when I am on the road | Sanne Vloet Hey guys, Can you believe it’s almost August? This summer has been going by so fast and I’m super excited to finally share my lower body workout routine! I know most of us have already kicked our BUTTS into shape for beach season, but if you haven't doing these exercises will really put you on the right path. If you guys have watched my previous workout videos let me know how much you felt the burn on a scale of 1-10! For this video I wanted bring you guys along to a workout with my trainer Stephen! The way Stephen trains me is different than anyone I have trained with before. Believe me this workout is the best to tone up your legs and for me it is what I do to prepare for fashion week and the Victoria Secret Show casting. The method behind the workout is focused on creating very strong and lean muscles. These exercises are very specific and target the muscles that we usually don’t think about exercising. These movements can help shape your muscles without building any bulky muscles! When my travel schedule allows I try to train my legs at least 4 times a week. Even if I don’t have time ten to fifteen minutes of this will help! I take my elastic bands all over the world so I can do this workout in my hotel room, in the park, or at any gym I can find when I am on the road. I hope you guys try this workout and start to include these exercises in your routine. Trust me if you do this right you will feel the burn! xx Sanne p.s. I’m really thinking about doing a workout series to go along with my “What I Eat In A Day” videos, let me know if this is something you guys would love to have more of! Also don’t forget to come say Hi on my other Channels: Instagram: @sannevloet https://www.instagram.com/sannevloet/?hl=en Green light resistance band: https://amzn.to/2uZFAxr Pvolve 30 day workout dvd: https://amzn.to/2K5yXhJ Business inquires: [email protected]
Views: 223989 Sanne Vloet
Lais Ribeiro - The Best Legs Ever - Victoria's Secret Fantasy Bra compilation
 
03:45
The hottest Brazilian to ever model for Victoria's Secret. I think right here she somehow surpassed Alessandra, Adriana, and Gisele which I didn't think possible. Unbelievably stunning. Source video: Road to the Runway, Champagne Nights behind the scenes photoshoot, Victoria's Secret Fashion Show in Shanghai
Views: 13407 Mick Jagger
Victoria's Secret Workout - Legs
 
10:48
Here are some of the leg workouts the Victoria Secret models have been doing to get in shape for the show! This will definitely motivate you to workout :) Read the full blog post - www.rachaelattard.com/140-victorias-secret-workout-legs
Views: 3441 Rachael Attard
15 Minute BUTT Workout - Fitness Series With Romee Strijd
 
17:12
15 min BUTT workout - you can make more advanced by using ankle weights or tighter bands Warm up: A) Jump Squats X 20 B) Reversed Lunges + Kick X 20 (each side) Booty Kicks on the matt: A) Donkey Kicks X 20 + 20 Pulse (each side) B) Fire Hydrants X 20 + 20 Pulse (each side) C) Corner Kicks X 20 + 20 Pulse (each side) D) Up and Over X 20 (each side) E) Spider Kicks X 20 + 20 Pulse (each side) On the matt with band 2 inches above knee: A) Bridge with Butterflies X 20 + 20 Pulse B) Clams X 20 + 20 Pulse (each side) Standing position with band 2 inches above knee: A) Step forward X 20 & step backward X 20 B) Side walk X 20 (each side) C) Step outs X 20 (each side) Sportlegging + Top: @victoriasport Shoes: @adidas ----------------------------------------------------------------------------------------------- Contact: [email protected] Social media: Instagram: @RomeeStrijd Snapchat: @RomeeS Music credits: Giraffe Squad - Wait For Me [NCS Release] Music provided by NoCopyrightSounds Ship Wrek & Zookeepers - Ark [NCS Release] Music provided by NoCopyrightSounds Jo Cohen & Sex Whales - We Are [NCS Release] Music provided by NoCopyrightSounds Warriyo - Mortals (feat. Laura Brehm) [NCS Release] Music provided by NoCopyrightSounds Adventures - A Himitsu (No Copyright Music) Music provided by Audio Library
Views: 1857473 Romee Strijd
Miley Cyrus Workout: Sexy Legs
 
17:38
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned legs like the hottest person in the world (according to Maxim magazine), Miley Cyrus! That's right, Maxim just named Miley their #1 hottest person in the world and we are going to show you some exercises to get you started on your climb to the top! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk 4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0 5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd
Views: 28757409 XHIT Daily
20 Minute Full Body Workout | What I Did To Get Ready For The Victoria’s Secret Show
 
18:48
20 Minute Full Body Workout | What I Did To Get Ready For The Victoria's Secret Show | Workout Anywhere Hey Guys, I'm so sorry this workout video took a little longer than planned but it is finally here! In this video I will share my 20 min full body workout that I used to get ready for the Victoria's Secret Show. These exercises are really amazing for toning the body and lengthening all the muscles, especially if I need to be ready for a show or bikini shoot! The best part is you can do this anywhere, at home, the gym or on holiday. For equipment I used hand weights, ankle weights and a resistance band. If you don’t have these at home you can also do this without! Also if you wanna make the workout a little harder use heavier weights or do more reps!  I would love to hear from you guys what you guys think of my first workout video and also please comment below what else you would like to see! Enjoy!! XXXXXX Also come say hi on my other channels: Instagram: @sannevloet Equipment: Resistance Band: https://amzn.to/2HjTW43 Ankle weights ( 2.5lb ) : https://amzn.to/2HUFuMY Hand weights ( 2lb) : https://amzn.to/2HFNkME Wearing: Victoria’s Secret sport Bra Victoria’s Secret pants Nike Air Max 1 Woman
Views: 411097 Sanne Vloet
How to get lean legs like a Victoria's secret angel + workout.
 
04:40
Hey guys! Thanks for watching. I hope you enjoy this video. xx
Views: 176603 chorkeaw
Adriana Lima Leg Workout
 
14:05
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you another Victoria's Secret workout: how to get toned legs like Adriana Lima! Learn how to perform the workout that Victoria's Secret supermodel Adriana Lima does to get the perfect body that she has!. Follow along to learn how to build lean muscle and shed fat in your legs. Leave us a comment and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV 3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6 4. Fat Burning Towel Workout: http://goo.gl/0iD8Z 5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd
Views: 795333 XHIT Daily
how to get a thigh gap in 3 mins I workout #4
 
04:35
hey guys! this leg workout help TONE and SLIM you inner thighs. Do this every night for the best results, and once this workout gets to easy add ankle weights :) this is the last vid of the series :) I hope you enjoy, let me know if you want a series focused around diet + recipes instagram:https://www.instagram.com/gabriellawh... spotify: https://open.spotify.com/artist/623sc...
Views: 490666 Gabriella Whited
MODEL LEG, HIP & INNER THIGH WORKOUT // Robin Holzken
 
20:52
Hi guys!! Thank you for watching my 'leg, hip & inner thighs workout’ video! This is episode 5 of 'My way towards the Victorias Secret fashion show casting'. If you liked this video give it a thumbs up and if you would like to stay updated with my videos subscribe to my channel! You can also follow me on IG; https://instagram.com/robinholzken XOXO Robin #modelworkout #legworkout #robinholzken
Views: 262854 Robin Holzken
How To Get Thinner Thighs | 4 Victoria Secret Workout For SEXY Thighs!
 
01:12
Get even more https://www.femniqe.com How To Get Thinner Thighs | 4 Victoria Secret Workout For SEXY Thighs! Do you want thinner thighs? or want to get those victoria secret supermodel legs? then this video will be all you need. With a some determination and consistency you can get thinner thighs without starving yourself to death. When doing this routine make sure you don't go over 3 times a week as your working out one of the biggest muscles on the body. Also, consume alot of water and avoid junk food as they do nothing except add fat and slowly destroy the body. You may have wondered how those victoria secret models gain those skinny legs. Well there is no secret to achieving it. All you need to do is find a workout that is geared towards getting thinners thighs and stick to it, thats all. You dont a to buy an expensive fitness program to get this, just determination and focus. If you have any questions feel free to ask in the comment section. -How to get thinner thighs for teenagers -How to get thinner thighs in a week -How to get thinner thighs and legs -Femniqe https://www.youtube.com/watch?v=5jXTCc5Bwug
Views: 424570 Femniqe
Victoria's Secret Leg and Bum Workout - Train Like an Angel
 
01:10:21
GET TONED LEGS WITH THIS Victoria's Secret INSPIRED LEGS & BUM WORKOUT ROUTINE. Victoria's Secret Leg and Bum Workout - Train Like an Angel HERE'S THE PLAYSLIST FOR THIS PROGRAM: https://www.youtube.com/playlist?list=PLXHCSxBsKR5x_834mP_tCWxA_DDfyO5fN How to use my workout channel the most efficient way: Pick what type of look you want to achieve with your training and how you like to train. You have the following options: 1. I want to lose weight or I have never trained before. I am of a bigger size or I am of small/normal size, but I am too weak or don't have the skills to do workouts. IF THIS IS YOU... then you should do my 4 month weight loss program. This plan teaches you slowly to move your body everyday. Progressing each week so that you can end up with more energy and strength to be able to perform my harder programs. And to get the best results, please do the meal guide included in this plan. Here is the 4 month weight loss program: https://www.youtube.com/watch?v=Dbf0Vo4UlTo&list=PLXHCSxBsKR5ymDN3SdKOvNuJj9xw-n5YE 2. I want a slim toned type of body and I like doing light toning exercises. I really don't want to build any muscle on my body, but I still want a feminine curvy shape. IF THIS IS WHAT YOU WANT... then you should do my 3 month model program. This plan is based on toning up your whole body and fat burn without building visible muscle. And to get the best results, please follow the meal guide included in this plan. Here is the 3 month model program: https://www.youtube.com/watch?v=LvJvaYKYvvs&list=PLXHCSxBsKR5x_834mP_tCWxA_DDfyO5fN 3. I want a curvy athletic shape with steel abs and a hard ass lol! If you want more visible muscle and possibly a Sixpack, then this is the plan for you. IF THIS IS WHAT YOU WANT.... then you should do my 3 month power program. You will build your glutes, six pack and strong arms. To get the the best results, please follow the meal guide included in this plan. Here is the 3 month power program: https://www.youtube.com/watch?v=CatXFOgOjDI&list=PLXHCSxBsKR5xQW-6WSemh-5wCc9JqvbKQ 4. I want to get in shape for bikini season and FAST! I want a firmer bum, a flatter stomach and flashy toned arms. IF THIS IS WHAT YOU WANT.... then you should do my 8 weeks bikini body guide. To get the the best results, please follow the meal guide included in this plan. Here is the 8 week bikini guide: https://www.youtube.com/watch?v=0WOV7x4eOCQ&list=PLXHCSxBsKR5y135e-4MpXVKdIjZOzM_Jc 5. I just want to start training, get in better shape, but I'm too busy! IF THIS IS YOU... then you should do my 30 days challenge. It's a great way to get in shape without putting too much time on it. You'll train 10-30minutes maximum per day. To get the the best results, please follow my model meal guide together with this plan. Here is the 30 days challenge: https://www.youtube.com/watch?v=8VEW3cA0054&list=PLXHCSxBsKR5yqAa9BTKSDJaWy8Ch8JXxA As for the meal guides. They are all based around 1500-1600 calories. The only difference is the way of eating, measuring food and how many times a day you'll eat. I recommend you to go through each meal guide and pick one that would suit your type of eating pattern and lifestyle best. You can use one meal guide from another program if that suits your life better.
Views: 9916 1 Workout a Day
Victoria Secret Supermodel Stiletto Legs Workout
 
16:19
Grab your high heels. I'm gonna show you how to get some sexy supermodel legs in this fun workout! ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://web.stagram.com/n/blogilates/ ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.
Views: 1122508 blogilates
VSX Sport Presents the Sexiest Workout Ever:  Legs
 
06:59
Victoria's Secret Angel Doutzen Kroes and Supermodel trainer Michael Olajide will help you get your sexiest legs ever. This customized fitness routine features some of Olajide's best runway-readying moves, plus tried-and-true tips submitted by fans of the VSX Facebook page.
Views: 1546825 Victoria's Secret
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
 
10:31
This fat-blasting workout video, created by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria's Secret models, and now she'll train you in the comfort of your living room — no props needed. So no excuses! Press play, and follow along as Andrea leads you through this short but intense workout. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 13015518 POPSUGAR Fitness
Victoria's Secret Train Like An Angel Live: Alessandra Ambrosio + Tracy Anderson - Full Workout
 
30:46
Join Victoria’s Secret Angel Alessandra Ambrosio and her trainer Tracy Anderson as she gets ready to walk in the world’s sexiest fashion show. At their go-to fitness studios, the Angels’ trainers will share their best workouts and tips on how to TRAIN LIKE AN ANGEL. Watch @ 2PM Every Tuesday LIVE on Facebook to #TrainLikeAnAngel!
Booty-, Thigh-, and Abs-Toning Workout From a Victoria's Secret Model Trainer
 
36:12
Tighten and tone your butt and legs with this no-equipment workout from Victoria's Secret model trainer Stephen Pasterino. His P.Volve method focuses on building long, lean muscle tone and eliminating bulk. Get ready to work your body in a new way. To subscribe to P.Volve for unlimited streaming workouts loved by Victoria's Secret models, visit: https://my.pvolve.com/trial?source=4601 On Anna: Good Hyouman top, K-Deer tights, and APL shoes On Brittany: Lorna Jane top, JustFab tights, and APL shoes On Stephen: Alo Yoga outfit and Nike shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean With POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 462612 POPSUGAR Fitness
Train Like An Angel 2015:  Candice Swanepoel Leg Workout
 
02:24
Get a leg up on your resolutions with this new workout video from Victoria’s Secret Sport, featuring VS Angel Candice Swanepoel and Ballet Beautiful’s Mary Helen Bowers. Plus, shop Candice’s look, featuring the new Incredible Strappy-Back Bra, at VictoriasSecret.com/TrainLikeAnAngel.
Views: 796336 Victoria's Secret
25 min Victoria Secret Booty & Leg workout BTV Episode 3
 
33:47
In this episode I take you through what I eat pre-workout then we do a 25 min intense Victoria Secret Booty & Leg shaping workout, to finish we make a quick healthy snack. xxx
Views: 411 B TV
How to slim down your legs: MODEL LEG WORKOUT
 
07:35
In this workout video I show you how to slim down your legs. In this video I show you how to slim down your waist with some easy ab exercises you could do at home. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected].com DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 16972 Sanne Vander
A Quick Stretch with Victoria's Secret Sport: Legs
 
01:17
Victoria's Secret Angel Lindsay Ellingson and trainer Justin Gelband share some leg, hip and full-body stretches that can be incorporated into your post-workout cool-down.
Views: 63776 Victoria's Secret
How to get LONG LEAN LEGS like Kendall Jenner | Leg workout
 
07:44
In this leg workout I show you how to create long, lean legs like super model Kendall Jenner. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 26001 Sanne Vander
Victoria's Secret Workout - Legs
 
01:20
Leg workouts used by the Victoria's Secret models to keep their legs lean and toned, without getting bulky. For a full description, read the blog post here www.rachaelattard.com/140-victorias-secret-workout-legs
Views: 12788 Rachael Attard
Victoria's Secret Workout, Leg Exercises With Trainer Justin Gelband, Fit How To
 
04:32
We've always been curious about how the Victoria's Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to work out with model Alessandra Ambrosio and the Angel's trainer, Justin Gelband. The secret to runway legs? Working out with a resistance band at the ankles while you kick, jump, and lunge. Take a look at all the moves, and tell us your favorite. Subscribe to FitSugarTV! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FitSugar Get the latest updates via Twitter! https://twitter.com/#!/fitsugar
Views: 205270 POPSUGAR Fitness
Trying The Victoria's Secret Model Diet & Workouts For a Week
 
11:55
Victorias Secret Model Diet & Workout Routine Tested for a Week! 💜Hey babes so I was put to the vs model diet challenge this past week, and totally loved it. It was super hard but I learned a lot about how to eat healthy, and make it fun....I know I know how can eating healthy be fun...but give it a try and you will see what I mean. Please remember healthy looks different on everyone and you're all beautiful hot lil Mamas! Eat Healthy, Kick Booty at the gym, Enjoy life and Repeat! xoxo, Katie Betzing💜 Testing the KARDASHIANS Diet and Workouts for a week: https://youtu.be/IPdsbuGhl3s TESTING LOREN GRAYS DIET: https://youtu.be/7kXPO7P0eVg ♡Follow Me on Social Media For a Ton of Giveaways♡ Instagram: https://www.instagram.com/katiebetzing/ Twitter: https://twitter.com/ktbetzing Facebook: https://www.facebook.com/katie.betzing/ Snapchat: @k80betz Musical.ly @katiebetz ♡Subscribe to My Vlog Channel♡ https://youtu.be/IsDgHPcDJv4 Business Inquires: [email protected]
Views: 5806450 Katie Betzing
Victoria's Secret Fashion Show 2011 - Leg Workout
 
03:38
How do the Victoria's Secret models get ready for the fashion show? Check out how Lindsay Ellington does a workout to get her legs in shape! The Victoria's Secret Fashion Show airs November 29, at 10/9c on CBS.
Views: 142963 CBS
How to slim down outer thighs: at home OUTER THIGH workout
 
09:19
Train like an angel with this at home outer thigh workout. Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: I worked out like a Victoria’s Secret Model for one year https://www.youtube.com/watch?v=fkCotz0O8SQ 30 day Victoria’s Secret Model Workout Challenge https://www.youtube.com/watch?v=nwLGx_zQdsE Unboxing the *Secret* Victoria’s Secret Advent Calendar https://www.youtube.com/watch?v=TyPTY3pffck&t=4s ABOUT ME ► Hi! My name is Sanne Vander. On this channel I take you along with me in my journey as a model. I reveal the best tips to stay healthy and fit by showing you model diets and of course workout routines. And what’s more fun than being on a fit journey together, right?! In my opinion, a healthy body and a healthy mind equal a healthy spirit. Therefore, on my channel, you will not only find nourishing food and model workouts, but also mindfulness, spirituality and meditation. I upload every single day so expect lots of workouts, skincare routines, what I eat in a day videos and of course model vlogs! Fasten your seatbelt and let me show you my world! FOLLOW ME ► Twitter: @sanne_vander Instagram: @sanne_vander Finstagram: @sanne_finsta Vanderfit: @vander_fit Snapchat: @sanne.vander SECRET VANDERFIT GROUP ► https://www.facebook.com/groups/931327580350725/ VANDERFIT PLAYLIST ► Spotify: Vanderfit INTRO & OUTRO ► Thanks to Isabrina MUSIC ► YouTube Audio Library THBD - Lost In The Night (ft. Pipa Moran) BUSINESS INQUIRIES ► [email protected] DISCLAIMER ► This video is not sponsored. All opinions are my own.
Views: 11920 Sanne Vander
Victoria's Secret Leg Workout
 
02:07
FULL LENGTH WORKOUTS: www.pilatesbylisa.com.au/downloadables FACEBOOK: https://www.facebook.com/pages/Pilates-By-Lisa/275205612526044?ref=hl Get long, lean, lovely legs like Miranda, Candice, Adriana and Giselle that are worthy of the runway with this simple, effective exercise! Strengthen and tone your calf muscles by practicing this video three times daily. Not only will you look fab in your high heels, but you will also be stabilising and strengthening your knee joint! xx Lisa
Views: 9412 Pilates By Lisa
4 Slim Legs and Thighs Workout | Get Legs Like a Victoria's Secret Angel
 
01:27
Get even more https://www.femniqe.com 4 Slim Legs and Thighs Workout | Get Legs Like a Victoria's Secret Angel Some women prefer to have thicker thighs while others like to have slimmer lean thighs which is completely fine. Whichever one you're comfortable with you can still turn heads when you walk the beach. To get slimmer legs and thighs you have to go beyond the typical thigh workouts and do ones that will produce results faster. In this video, you will learn 4 Slim Legs and Thighs workouts that tightens and trim the fat off your thighs. And as always if you're looking to slim down your legs you have to stay away from junk foods or else your workout will be in vain. Do this Slim Legs and Thighs workout 3-4 times a week for maximum results. Have any questions? Leave them in the comments below. Please remember to like and share the video :) And.... FOLLOW US: ❄ F A C E B O O K➜ https://www.facebook.com/Femniqe ❄ I N S T A G R A M➜ https://www.instagram.com/femniqe/ ❄ P I N T E R E S T ➜ https://www.pinterest.com/Femniqe/ ❄ W E B S I T E ➜ http://www.Femniqe.com -slim legs and thighs workout for women -slim legs and thighs workout https://www.youtube.com/watch?v=DTJjd9DnM3E
Views: 148222 Femniqe
Victoria Secret Supermodel Stiletto Legs Workout - Model Legs Workout
 
01:10:12
THIS IS A: Victoria Secret Supermodel Stiletto Legs Workout - Model Legs Workout HERE'S THE PLAYSLIST FOR THIS PROGRAM: https://www.youtube.com/playlist?list=PLXHCSxBsKR5x_834mP_tCWxA_DDfyO5fN How to use my workout channel the most efficient way: Pick what type of look you want to achieve with your training and how you like to train. You have the following options: 1. I want to lose weight or I have never trained before. I am of a bigger size or I am of small/normal size, but I am too weak or don't have the skills to do workouts. IF THIS IS YOU... then you should do my 4 month weight loss program. This plan teaches you slowly to move your body everyday. Progressing each week so that you can end up with more energy and strength to be able to perform my harder programs. And to get the best results, please do the meal guide included in this plan. Here is the 4 month weight loss program: https://www.youtube.com/watch?v=Dbf0Vo4UlTo&list=PLXHCSxBsKR5ymDN3SdKOvNuJj9xw-n5YE 2. I want a slim toned type of body and I like doing light toning exercises. I really don't want to build any muscle on my body, but I still want a feminine curvy shape. IF THIS IS WHAT YOU WANT... then you should do my 3 month model program. This plan is based on toning up your whole body and fat burn without building visible muscle. And to get the best results, please follow the meal guide included in this plan. Here is the 3 month model program: https://www.youtube.com/watch?v=LvJvaYKYvvs&list=PLXHCSxBsKR5x_834mP_tCWxA_DDfyO5fN 3. I want a curvy athletic shape with steel abs and a hard ass lol! If you want more visible muscle and possibly a Sixpack, then this is the plan for you. IF THIS IS WHAT YOU WANT.... then you should do my 3 month power program. You will build your glutes, six pack and strong arms. To get the the best results, please follow the meal guide included in this plan. Here is the 3 month power program: https://www.youtube.com/watch?v=CatXFOgOjDI&list=PLXHCSxBsKR5xQW-6WSemh-5wCc9JqvbKQ 4. I want to get in shape for bikini season and FAST! I want a firmer bum, a flatter stomach and flashy toned arms. IF THIS IS WHAT YOU WANT.... then you should do my 8 weeks bikini body guide. To get the the best results, please follow the meal guide included in this plan. Here is the 8 week bikini guide: https://www.youtube.com/watch?v=0WOV7x4eOCQ&list=PLXHCSxBsKR5y135e-4MpXVKdIjZOzM_Jc 5. I just want to start training, get in better shape, but I'm too busy! IF THIS IS YOU... then you should do my 30 days challenge. It's a great way to get in shape without putting too much time on it. You'll train 10-30minutes maximum per day. To get the the best results, please follow my model meal guide together with this plan. Here is the 30 days challenge: https://www.youtube.com/watch?v=8VEW3cA0054&list=PLXHCSxBsKR5yqAa9BTKSDJaWy8Ch8JXxA As for the meal guides. They are all based around 1500-1600 calories. The only difference is the way of eating, measuring food and how many times a day you'll eat. I recommend you to go through each meal guide and pick one that would suit your type of eating pattern and lifestyle best. You can use one meal guide from another program if that suits your life better.
Views: 2629 1 Workout a Day
DO THIS ROUTINE TO CREATE MODEL THIGHS
 
06:05
Create model thighs with this short exercise routine. SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: How to work out as a Victoria’s Secret model https://www.youtube.com/watch?v=1ohRV6OTRW0 Real Time Victoria’s Secret Workout https://www.youtube.com/watch?v=GqR0M-us1q4&t=107s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://www.facebook.com/iamsannevander/ https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander Vero: Sanne Vander SECRET VANDERFIT GROUP: https://www.facebook.com/groups/931327580350725/ SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT: https://www.instagram.com/vander_fit/ https://www.facebook.com/iamvanderfit https://www.pinterest.com/vander_fit/ MUSIC ► / DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 33015 Sanne Vander
Victoria’s Secret Model Kelly Gale flaunts her long legs
 
01:03
Kelly Gale's head-turning stroll and she's well and truly ready to set the fashion world on fire. The exotic Australian-Indian model Kelly Gale showed exactly why she is one of the world’s most sought after models. Check out her stunning pictures in this video. Beauty Pageants is your one stop destination for all that's happening in and around the world of glamour and beauty. Get the latest news, views and interviews from beauty contests like Femina Miss India, Miss Diva, Mr India, Campus Princess, Fresh Face, Miss World, Miss Universe, Miss Earth, Miss International, Miss United Continents, Miss Supranational, Miss Grand International all under one roof. Check out all exclusive videos on this channel.
Views: 904 Beauty Pageants
10-Minute Workout: Legs and Arms With Sadie Lincoln
 
10:38
If you're short on time, you need a multitasking workout. Sadie Lincoln, founder of barre3, created a quick home workout that targets both the arms and legs. This workout will fit in your living room and won't bother your downstairs neighbors either. Press play and follow along as Sadie leads you through a series of moves to tone arms and legs while working your core too.
Views: 978997 POPSUGAR Fitness
Thigh Gap | Rebecca Louise
 
10:59
This video is about how to get a thigh gap. These leg exercises will help you burn fat on the thighs and work the booty! Subscribe! http://bit.ly/2voMxWO - My Program HERE - https://rebecca-louise.com/30-day-get-fit/ Download the BURN app! - https://rebecca-louise.com/app/ Come say Hey! https://www.instagram.com/rebeccalouisefitness https://www.facebook.com/rebeccalouisefitness http://rebecca-louise.com/ Vlog Channel - https://www.youtube.com/rebeccalouisevlogs Nutrition Plan - http://bit.ly/2eSIRqu Have a question..? Drop it below!
Views: 1360548 Rebecca-Louise
Ballet beautiful: Victoria's Secret model's legs workout
 
07:13
Do you want your legs to look like Victoria's Secret models? Try this Victoria's Secret model's legs workout and get the ballet beautiful toned legs.
Views: 4687 steadyhealth
Legs and Butt Workout: Thigh Thinner
 
08:53
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT we are learning how to tone your legs and butt. From your thighs to you glutes, this 10 minute workout will get your heart rate up and have you pouring sweat in no time. There may even be a surprise at the end! Follow along with fitness trainer Kelsey Lee and let us know what you thought of today's workout! Stay tuned to our channel for more episodes: http://goo.gl/aXF1V Check out our other fun workouts: 1. Thigh Workout http://goo.gl/LGcVZ 2. Victoria's Secret Angel Series: Lose The Love Handles http://goo.gl/2RJw5 3. Victoria's Secret Angel Abs http://goo.gl/1E2eb 4. Victoria's Secret Angel Legs http://goo.gl/BIUoB 5. 10 Minute High Intensity Workout http://goo.gl/n8rKv Check us out online: http://goo.gl/X7TCW Facebook: http://goo.gl/6ld6U Twitter: http://goo.gl/5Tp98 Tumblr: http://goo.gl/hIRbl Pinterest: http://goo.gl/5Xl7L Instagram: http://goo.gl/kkEc0
Views: 1008125 XHIT Daily
Thigh Exercises For Losing Fat
 
12:47
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get thinner thighs in just over ten minutes! This workout will show you some of the best exercises for toning your quads and hamstrings and getting rid of some fat on your thighs! Please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY 2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA 3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A 4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd
Views: 28247857 XHIT Daily
TRAIN LIKE A VICTORIA'S SECRET MODEL | Leg Day!
 
05:46
SHOP MY STORE: http://www.curvesforall.com Here's the original link to the video: https://www.youtube.com/watch?v=AGYM9Quh9J0 Join the weightloss community, it's FREE! :) https://www.twinbody.com/join/oliviaxopatrice ---------------------------------------------------- SAVE SOME $$$ & USE MY CODES: Use code OLIVIA to save $$$ off your order: (Fitness Apparel/Supplements) http://Fitonomy.co/discount/Olivia Use code OLIVIA10 to save $$ of your order: (Low Carb Desserts) https://www.eatmeguiltfree.com/ Use code OLIVIA for $$ off your order: (Low Carb Pizza) https://realgoodfoods.com/ Use code PATRICE15 for $$ off your order: (My fave tea brand) https://www.teamiblends.com/ --------------------------------------------------- Hi guys! So feel free to subscribe to my new channel, I'll be posting videos about my life & overall fitness journey. What helped me & what didn't help me. STAY CONNECTED WITH ME ON SOCIAL MEDIA: #LivSquad SHOP MY STORE: http://www.curvesforall.com Snapchat @Oliviaxopatrice Personal IG http://www.instagram.com/Oliviaxopatrice Fitness IG http://www.instagram.com/Slimthickfitness_ Facebook: http://www.facebook.com/Slimthickfitness01 WWW.SLIMTHICK.FITNESS *DO NOT OWN VLOG MUSIC*
Views: 2712 Olivia Patrice
Victorias Secret Runway-Ready Workout for Legs
 
03:17
Subscribe! : www.youtube.com/subscription_center?add_user=FreshersGuide Check Out Our Channel Page : http://www.youtube.com/user/FreshersGuide Like Us On Facebook! : https://www.facebook.com/FreshersGuide1
Views: 989 Freshers Guide
INNER THIGH WORKOUT: How To Create Model Thighs
 
08:43
Create model thighs with this short inner thigh workout. You can add this to any routine and you will see incredible results! SUBSCRIBE for more ► https://www.youtube.com/channel/UCrGItwxRyFT-Q41KO4jXIlQ?sub_confirmation=1 TURN ON ► Post notifications to stay up to date CHECK ► my previous videos here: How to work out as a Victoria’s Secret model https://www.youtube.com/watch?v=1ohRV6OTRW0 Real Time Victoria’s Secret Workout https://www.youtube.com/watch?v=GqR0M-us1q4&t=107s ABOUT ME ► Hi I’m Sanne Vander, 21 years old. From Monday till Saturday I upload Victoria's Secret Workout Videos On Sunday there will be an Extra Vander video, about Beauty, Fashion or Lifestyle. And when I travel I will upload vlogs of the destinations I visit! Fasten your seatbelt and let me show you my world! FOLLOW ME ► https://sannevander.com/ https://www.instagram.com/sanne_vander/ https://twitter.com/sanne_vander https://medium.com/@sanne_vander https://sannevander.tumblr.com/ Snapchat: @sanne.vander Musical.ly: @sannevander SUBSCRIBE TO MY MAGAZINE ► https://manychat.com/l1/iamsannevander VANDERFIT: https://www.instagram.com/vander_fit/ https://www.facebook.com/Vander-Fit-143834482970486/ https://nl.pinterest.com/vander_fit/ MUSIC ► / DISCLAIMER ► This video is not sponsored. All opinions are my own
Views: 43531 Sanne Vander